Fit And Fueled Masters
Jason GrubbFit and Fueled Masters Newsletter: Your Roadmap to Mastery by the four-time CrossFit Games Masters Champion, Jason Grubb.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 110 | Subscribers | Read | jasongrubb.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
"Eat This, Not That" Guide for Masters Athletes
Welcome to a special edition of the Fit and Fueled newsletter, where we dive into the essential dos and don'ts of nutrition for the competitive Masters Athlete. This issue is brought to you in partnership with Reyllen USA, the official grip...
From Groupon to Grid League: Jess Krezmien's CrossFit Evolution
In Episode 59 of the Masters in Motion Podcast, Rick and Jason sit down with Jess Krezmien, a dynamic 38-year-old Masters athlete who has carved a unique path through the world of competitive fitness. Jess's journey from discovering CrossFi...
Inside Open Workout 24.3: Rick's Experience
Dive into the heart of the CrossFit Open with Episode 58 of the Masters in Motion Podcast, as we dissect the challenges and triumphs of Open Workout 24.3. This week, Rick takes the spotlight, sharing his firsthand experience with the workou...
CrossFit Open 24.3 Strategy
Welcome to the ultimate guide (and video) for conquering the final workout of the 2024 CrossFit Open, brought to you by Jason Grubb in partnership with Thirdzy. As we gear up to tackle Open 24.3, this newsletter is your comprehensive playbo...
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