The Jason Grubb Journal
Jason GrubbRaw stories and hard-won lessons from Jason Grubb — 6x CrossFit Games Champion, father, and entrepreneur — about fitness, aging, resilience, and real life behind the podium.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 221 | Subscribers | Read | jasongrubb.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Episode 113: Off Season Qualifiers & Injuries
In this episode of Masters in Motion, Jason Grubb and Rick Stevenson reconnect after an action-packed weekend at the Masters Fitness Championship (MFC). They share their experiences supporting athletes, the exhaustion that comes with high-e...
I learned more from slowing down than from going harder
# What I’ve Learned from Doing Zone 2 Four Days a Week
What I Stopped Doing (and Why I Feel Better Than Ever)
# Things I Stopped Doing (and What I’m Learning)
Episode 112: Fittest of the Coast – Behind the Scenes with Kyle Oland
In this episode of the Masters in Motion podcast, Jason Grubb and Rick Stevenson sit down with Kyle Oland, the founder of Fittest of the Coast. Kyle shares the story behind the competition’s rapid growth since 2019, its unique event feature...
Authors
The writers behind this newsletter.
Transformation Coach 4x CrossFit Games Masters Champ #BOLDERATHLETE Text Me (seriously): 303-204-8937 https://www.jasongrubb.com/deals
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