Five minute transformation (5mT)
Yogi SharmaMy thoughts from coaching + Your action = Transformation in five minutes
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 38 | Founded | 4 years ago | Last Issue | 2 months ago |
| Active | |||||
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fivemt.substack.comLatest Issues
The One Thing You’re Getting Wrong About “Overwhelm”
Here’s a controversial take: trying to fix your “overwhelm” might be making it worse.
I know. That sounds like the kind of thing someone says right before they try to sell you a meditation app. But stay with me.
I’ve been talking t...
Stuck or fearful in current role + no time to find a new one?
Every January and February, I watch the same pattern play out . Someone has spent the holidays half-present — mentally drafting resignation letter, searching for new roles, resolving to change a lot in their career/life so the new year brin...
Do You Need to Do Great Work or Showcase It?
Here is a dilemma I face with many people I talk with inside my coaching practice and outside: Do you need to produce quality work or showcase your work to be successful?
That’s a trick question. And a false choice.
It’s like asking: is...
Lessons from tennis and difficult job market
Roger Federer, in his Dortmouth commencement speech [1], said something I can’t stop thinking about:
“Every point matters. But it’s also… just a point.”
If you’ve ever played a sport — or lived a life — you know the tension between thos...
Fears and opportunities of AI
It has been a while since I last sent out this newsletter. Things have been busy with coaching, fatherhood and learning (which I will share a lot more about in the upcoming newsletters).
One of the things I have been learning a lot about...
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Coach, writer, software engineer, mathematician
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