
Healthy recipes and meal prep
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 28 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

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I’ll be the first to admit that tuna is one of my favorite summer protein sources. Mostly because I don’t have to cook it, and with just a few simple ingredients and some chopped veggies, I can turn it into a completely diffe...
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We did something fun this week: since I am usually the one cooking all the meals and even snacks, my partner took over the kitchen while I was not feeling well and cooked everything based on my recipes, just to show that, hon...
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Every year, May feels like one of two things: either winter is making a comeback, or summer is arriving way too early. This year, I am fully in summer mode.
And with that comes a daily ice cream habit in our household. Then...
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The sole reason I started sharing recipes a few years ago was to have some kind of digital recipe book I could always come back to. The fact that other people started making those recipes, saving them, or finding inspiration...
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It’s not a secret that many don’t have too much time to spend in the kitchen, and even tho I think meal prepping for the next few days usually helps to spend less time, I still like making menus that take you less than 1 hour...
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How this newsletter ranks in the official Substack charts.
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The writers behind this newsletter.
meal prep, healthy recipes, fitness & daily motivation
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