
A 17-year-old newsletter written by Tina Foster. A place for self-exploration & cultural observation. Offering reflections, stories, experiential learning & curated links.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 721 | Founded | 4 years ago | Last Issue | 2 months ago |
| Active | |||||

San Francisco has entered its golden phase of summer.
The fog still arrives most days and long sleeves are often needed, but now there are stretches of genuine heat. The light has changed, too. With the sun sitting higher, the hill...
Viral image of Tennessee State Rep. Justin Pearson, blocked by Sargent of Arms from attending a state senate meeting on eliminating the district Pearson is running for. After protestors shut down the 1st meeting, the public and Pearson were...
This post is not about war. But it begins with an irony: the United States opened this year’s Women’s History Month by waging another war--this time with Iran--and, as with most wars, the leaders directing it are male.
In her newsletter l...
I have a personal story that demonstrates what resource is, how powerful it can be, how it works in the background of our lives--but also how we can apply a little effort to make it even stronger.
Resource is likely already very familiar...
Valentine’s Day and Presidents’ Day have passed. Lunar New Year and Ramadan have begun. Mardi Gras and Ash Wednesday came and went, ushering in Lent for those who observe it. There was a solar eclipse with 91% coverage and a rare thundersto...
Subscribers, engagement, traffic and sponsorship for Foster & Flourish.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Life through the lens of biological & cultural nervous systems. 3+ decades in the embodiment world. I write: FOSTER & FLOURISH (primary) + WANDERING AROUND VAGUS (vagus nerve & polyvagal theory).
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