Freddie's Fit Club
Freddie FaullReceive useful information twice a week about health and fitness. Upgrade for access to the full archive and to join the community.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 99 | Subscribers | Read | freddiesfitclub.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
3 essential items for getting fit at home.
Whether due to the 2020 Pandemic forcing us all to get our workouts done in our living rooms and gardens, the rising membership costs and overcrowding of local gyms, or the time lost in commuting, a lot of us are now finding ways to get str...
A weekend of terrible sleep.
If I had to choose the number one priority when it comes to better health and fitness, after 10 years working in the industry then, without hesitation, I would say that it’s looking after our sleep.
Women in their thirties.
Ever since I switched to virtual training instead of in person training, people have been trying to persuade me to find my niche. As the owner of a gym, I would train anyone that came up the stairs, the gym was located in Spanish speaking B...
Body By Mark Interview!
There is an Instagram account called bodybymark, where a personal trainer based in New York stops people on the street who appear to be in great shape and asks them about their lifestyle. This account resonates with me because I believe the...
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Authors
The writers behind this newsletter.
Personal trainer with over a decade of experience helping people achieve their goals. Join my fit club and let me accompany you on your journey to your strongest version.
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