Friday Power Lunch
Network NOVA LIVE, Michele Hornish, Carrie, Gaslit Nation, Finale Norton, Katherine White, Alpha WoolenThe Friday Power Lunch is a weekly dynamic video LIVE podcast to amplify the voice of the grassroots in Virginia and across the Nation on politics, culture, elections, politics, and people making change.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 382 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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fridaypowerlunch.substack.comLatest Issues
“WHO’S GOT THE POWER?” LIVE at 12 PM, Friday 9/4/2026: “Virginia’s Data Center Reckoning”
“Another icon leaves us. But her legacy doesn’t leave with her.
It lives on in what we do next.”
Katherine White
Register for Sept 4 Show: Zoom registration: https://tinyurl.com/uns938ba
WHO’S GOT THE POWER?
September is here....
I Am Pip, and Maybe You are Too?
After a weekly meeting today, and looking down the barrel of a week packed with work — some of it personal, some of it my small effort to help save democracy — I had a familiar thought: what I do never seems like enough.
Thanks for reading...
Let's dish the VOTE! Live with Network NOVA LIVE
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🎥 Recap: Aug 28 w/ Simon Rosenberg & Jonathan Middleton Men4Choice.
Dear FPL Family,
Friday we returned to the Friday Power Lunch after the BIG TEN Women’s Summit. This was no little feat. To put on a 3 day event and then return to the show - to continue the thread, the coat of many colors, that binds us t...
DEFEND THE VOTE! LIVE at 12 PM ET 🦋 “NOT A MOMENT TO WASTE” w/ Simon Rosenberg, Jonathan Middleton (Men4Choice). Honoring August 28, 1963 & Tribute to Dolly.
Not registered? Register now: https://tinyurl.com/uns938ba
Register for new show starting September 18, 2026: Go here.
Dear Friends!
Today’s Friday Power Lunch is happening at noon! We are dancing for Dolly Parton, then Simon Rose...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Friday Power Lunch.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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SEO Reach
Where Friday Power Lunch ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 215 | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
Network NOVA Live is the media arm of Network NOVA. We host online & in-person events to build community, share resources, & inspire each other. We lead & create opportunities to magnify our impact on an excellent, equitable, & democratic society.
Red-state Democrat working to help Democrats fight everywhere; Co-founder and ED of Every State Blue. Champion of grassroots action. Democracy defender. Gardener. Painter. I've been told I smile too much.
You can find my content here: https://open.substack.com/pub/fridaypowerlunch Activist in Coastal Virginia. Convener of badass women, leader of COVA Coalition and co-host of Network NOVA's Friday Power Lunch. Slacktivists need not follow.
A civic power podcast about fighting corruption and rising autocracy wordlwide.
Finale Norton is a grassroots organizer, innovation leader, and media host who spent 26 years in corporate leadership before turning her focus to civic engagement, rural organizing, and building community power across Virginia.
Badass, feminist, and focused on kicking patriarchy to the curb. Co-Founder of NETWORK NOVA & creative agent at Network NOVA LIVE. Program Director/Producer of Friday Power Lunch & Women's Summit.
Leadership advisor and public voice committed to helping people make sense of complex policy decisions and the leadership choices that shape community life. Political commentary is satirical - until it isn’t.
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