
The Friday Power Lunch is a weekly dynamic video LIVE podcast to amplify the voice of the grassroots in Virginia and across the Nation on politics, culture, elections, politics, and people making change.
| Platform | Pricing | Only free issues | Publishes | Daily | |
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| Issues | 344 | Founded | 2 years ago | Last Issue | 4 days ago |
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We had some tech news issues at first … but then … we had ourselves a road trip. Thanks for staying on the journey wit...
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Season 6 | Episode 25 | Show 260
📅 July 3 , 2026
Dear FPL friends!
We are going LIVE at 12 ET on July 3, 2...
It’s officially summer — which means road trips, family reunions, backyard cookouts, and that one relative who always brings up something you didn’t want to talk about at dinner.
This week, join Finale Norton (former exec turned co-host of...
The 6-3 June 25, Supreme Court decision left me in a bewildered state. I know what any smart person would tell me — focus on what you can control and let the rest go. But I cannot. Neither should anyone else. I feel paralyzed, so I am doing...
Thank you , , , , and many others for tuning into my live video with ! Join me for my next live video in the app.
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Subscribers, engagement, traffic and sponsorship for Friday Power Lunch.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Where Friday Power Lunch ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 215 | Monthly Search Traffic | Top Keywords |
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The writers behind this newsletter.
Network NOVA Live is the media arm of Network NOVA. We host online & in-person events to build community, share resources, & inspire each other. We lead & create opportunities to magnify our impact on an excellent, equitable, & democratic society.
Red-state Democrat working to help Democrats fight everywhere; Co-founder and ED of Every State Blue. Champion of grassroots action. Democracy defender. Gardener. Painter. I've been told I smile too much.
You can find my content here: https://open.substack.com/pub/fridaypowerlunch Activist in Coastal Virginia. Convener of badass women, leader of COVA Coalition and co-host of Network NOVA's Friday Power Lunch. Slacktivists need not follow.
Host of "It Needs To Be Said" Livestream of the Grassroots Connector, providing a platform for the community.
Finale Norton is a grassroots organizer, innovation leader, and media host who spent 26 years in corporate leadership before turning her focus to civic engagement, rural organizing, and building community power across Virginia.
Badass, feminist, and focused on kicking patriarchy to the curb. Co-Founder of NETWORK NOVA & creative agent at Network NOVA LIVE. Program Director/Producer of Friday Power Lunch & Women's Summit.
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