Friendly Veg | Pragmatic Vegan Tips & Food
SerenaMeals with minimal effort, minimal cost, and maxmimum flavour. Sometimes baked goods as well.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 3 years ago | Last Issue | 3 months ago |
| Active | |||||
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friendlyveg.substack.comLatest Issues
$1 Purple Protein Rice
IN THIS NEWSLETTER:
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Inner monologue: A/B testing on Instagram
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Recipe: Purple Protein Rice (in a rice cooker, as always)
a/b testing on instagram
As you might know: my first job out of grad school was as a data scientist. I...
🌱 $1 Rice Cooker Sticky Toffee Pudding
IN THIS NEWSLETTER:
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Inner monologue: thoughts on my first digital product
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Recipe: Sticky Toffee Pudding (in a rice cooker)
REMINDER:
- Feeling isolated as a vegan? Me too. That’s why I created a vegan discord group. It hel...
My Rice Cooker Recipe Formula
IN THIS NEWSLETTER:
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Inner monologue: How to Eat for $50/Week
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Recipe Formula: Rice Cooker Grain Bowl
REMINDER:
- Feeling isolated as a vegan? Me too. That’s why I created a vegan discord group. It helps to have community! Y...
🌱 $2 Three Cup Tofu (not Chicken)
IN THIS NEWSLETTER:
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Inner monologue: Bye bye Reset Bar. Hello: food → financial freedom
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Recipe: 3 Cup Tofu (not Chicken)
REMINDER:
- Feeling isolated as a vegan? Me too. That’s why I created a vegan discord group. It helps...
🌱 Hakka Cabbage Ketchup Noodles
IN THIS NEWSLETTER:
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Inner monologue: Burn out recovery
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Recipe: Hakka Cabbage Ketchup Noodles
REMINDER:
- Feeling isolated as a vegan? Me too. That’s why I created a vegan discord group. It helps to have community! You can...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Friendly Veg.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I love sharing how easy and fulfilling being vegan can be! I’m a former competetive athlete, dog foster parent, machine learning researcher, and developer of Foodshake. And I’ve been vegan for 12 years.
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