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Friendship Rules

Sheryl Kraft

Have a friendship problem? We’re here for you: Two seasoned friendship experts share practical advice and actionable tips for your most pressing questions and dilemmas. Lean on us as we guide you through the often murky waters of friendship.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues63Founded3 years agoLast Issue2 years ago
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Latest Issues

Rekindling A Friendship After A Hurt

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QUESTION

I have a tough one. My friend of 15 years has helped me through many hard times in my life.

I was living with her, which was a bad idea. When we lived together, we spent so much time together that I saw behind the cu...

2 years ago
2

Breaking Up is So Hard to Do

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Have you ever felt conflicted about ending a friendship?

Chances are you have. The end of a friendship can feel loaded with feelings of loss, hurt, and even guilt. You may feel betrayed or blindsided, or you may fee...

2 years ago
4
4

Do You Have Energy Vampires in Your Life?

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Because it’s a new year, there are lots of articles lending an abundance of advice for inspiration, do-overs, assessments, and doing-better.

Even if you don’t make New Year’s resolutions (#guilty)...it’s hard to totally ignore th...

2 years ago
4

Good Boundaries Make Good Neighbors

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QUESTION

Help! I’m stuck!

Is there a good way to amicably pull back (way back) from a relationship with a neighbor without permanently damaging the relationship?

Here’s the situation:

Our neighbors are a sweet family fro...

2 years ago
3
4

Check Splitting Can Tarnish A Friendship

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JANE’S SAGA

I have a good friend whom I met through a long-ago job that I see every few months for lunch or dinner. She likes to drink more than I do, but I often agree to split a bottle of wine with her due to her coaxing me to...

2 years ago
2
7

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  • Sheryl Kraft

    Sheryl Kraft is a freelance health journalist and integrative wellness coach. Sheryl is founder of ThePause newsletter and co-publishes the newsletter Friendship Rules, with Irene S. Levine PhD.

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