A practice space for Yin Yoga, Chinese Medicine, and soul recovery.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 156 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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joshuasummers.substack.comLatest Issues
Finding your perch
On receptivity, conflict and Yin Meditation
Dear friends,
The conditions of cultivation
Dear friends,
This morning’s Yin Yoga practice was an exploration of Dao Yin, the ancient Chinese art of guiding and drawing.
I’ve been thinking a great deal about these two words lately, partly because I’m developing material for an upco...
One Continuous Mistake
I recently attended my first formal Zen sesshin, a three-day meditation retreat at a beautiful Japanese-style zendo in coastal Maine, where I discovered that thirty years of Buddhist meditation practice had left me woefully unprepared for t...
The Ethics of Embodiment
Yin Yoga, Wise Action & the Art of Attunement
How do we know when we’re practicing wisely? In Yin Yoga, functional alignment asks us to move beyond prescribed shapes and discover what is appropriate for our particular bodies, in this parti...
A handful of leaves
A Handful
There is an old Buddhist teaching in which the Buddha bends down, gathers a handful of leaves from the forest floor, and asks his monks a rather unfair question. Which are more numerous, he asks, the leaves in his hand or all...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m a teacher, writer, and long-term student of Yin Yoga, Buddhist meditation, and Chinese Medicine. I explore practice in real life—questioning, refining, and starting fresh each day.
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