A practice space for Yin Yoga, Chinese Medicine, and soul recovery.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 148 | Founded | 2 years ago | Last Issue | 17 days ago |
| Active | |||||
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joshuasummers.substack.comLatest Issues
Croissants and the Future of Yin Yoga
Some conversations feel less like interviews and more like sitting across the table from an old friend over coffee.
Recently I had the pleasure of joining my friend Wolfgang Riedl — a Yin Yoga teacher and acupuncturist based in Berlin, Ger...
The Knowing Heart
Yin Yoga, the Fire Element, and the cultivation of wise response
This week’s longer Yin Yoga practice began with the Fire Element. With the solar eclipse overhead and summer beginning its slow turn toward autumn, I wanted to spend some tim...
Keep Good Company
Over the years I’ve become increasingly suspicious of the idea that growth happens primarily through accumulation. More books. More certifications. More techniques. More information.
Those things certainly have their place, but when I look...
The Five Elements & The Four Ennobling Tasks
Dao Yin Praxis
This week, I’m sharing two practices that have been quietly weaving together many of the themes we’ve been exploring over the past year: the Five Elements of Chinese medicine, nervous system regulation, mindfulness, and the...
Tuning the Instrument
One of my favorite metaphors from the early Buddhist teachings compares meditation to tuning a stringed instrument. If the string is too loose, the music lacks vitality. If it is too tight, the sound becomes strained and the string itself m...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’m a teacher, writer, and long-term student of Yin Yoga, Buddhist meditation, and Chinese Medicine. I explore practice in real life—questioning, refining, and starting fresh each day.
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