From Scratch with Josh Summers
Josh SummersA practice space for Yin Yoga, Chinese Medicine, and soul recovery.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 131 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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joshuasummers.substack.comLatest Issues
Boundaries and the Boundless
This week I’m opening the doors and sharing two classes with all subscribers. Both practices emerged from an experiment I’ve been exploring in my own practice over the past several months. Rather than treating movement and stillness as sepa...
The dead are incapable of enjoying life
Most weeks I write here about Yin Yoga, meditation, Chinese Medicine, and the ordinary business of practice. This May, however, other subjects kept presenting themselves. June will bring a return to more familiar terrain. For now, one last...
The Body as Water
Yin praxis
There’s a way practice shifts in the middle of spring. Not into more effort, but into a different kind of listening. In this session, we begin not with stillness, but with subtle movement—side bending into the ribs, rolling, cir...
Foggage
This week’s piece begins with three photographs and ends somewhere harder to name. If you’d like to practice inside these themes—body, breath, and the quiet intelligence of spring—you can join me in the Circle of Yin, a small digital corner...
A Different Kind of Flow
Yin praxis
There’s a shift happening in how I’ve been approaching Yin lately—less as a discipline of stillness, and more as a conversation that begins in movement. Not movement for its own sake, but the kind that feels almost subterranean:...
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Subscribers, engagement, traffic and sponsorship for From Scratch with Josh Summers .
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m a teacher, writer, and long-term student of Yin Yoga, Buddhist meditation, and Chinese Medicine. I explore practice in real life—questioning, refining, and starting fresh each day.
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