Fuel Up
Carolina Salazaraccess my full recipe archive (updated weekly!), my top resources as a health coach, meditations, my newsletter & more!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 174 | Subscribers | Read | thecarolinalifestyle.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My ULTIMATE NYC Restaurant Guide (Brooklyn + Manhattan)
As a Taurus, I have been a foodie my whole life, and living here in NYC has been so amazing because everywhere you go there’s a new delicious spot to try. After living here for 4 years, I’ve come to try quite a lot of places between Manhatt...
A Week of Protein Packed Recipes
### Hello hello! We are back with more protein-packed, delicious, easy and healthy recipes that help me hit 100G+ protein per day :)
this protein cinnamon sugar banana bread is perfect for fall
I loveeee me some banana bread and with the fall season rolling it… this ginger-y cinnamon sugar twist is PERFECTION.
this 5-ingredient mango chia pudding will be your new favorite high protein meal prep breakfast
One of my favorite ingredients to cook with is chia seeds because it’s such a great way to add in more fiber into my diet. I'm also always looking for ways to make my recipes high protein while finding hacks to save myself time in the morni...
Authors
The writers behind this newsletter.
NYC based holistic health coach. I'm passionate about helping high achieving perfectionists create a better relationship with themselves, food, & their body!
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