
Your AI Wellness Coach: A Friday pause to recharge with simple wellness and smart tools.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 56 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||

September has always felt more like the beginning of a new year to me than January does.
January arrives in the middle of winter with enormous expectations attached to it. We’re supposed to transform ourselves whi...
There’s a particular kind of optimism that arrives every September.
Summer is ending.
Schedules become more predictable.
Vacations wind down.
The weather starts getting a little friendlier.
And suddenly we tel...
I’ve tried the obvious solution to spending too much time on social media.
Use social media less.
Brilliant, right?
I’d decide I was going to stop checking my phone first thing in the morning. I’d turn off notif...
By the middle of August, summer starts leaving receipts.
Maybe your skin feels drier than it did in June.
Maybe you’re breaking out more often.
Maybe you’ve developed some irritation from sunscreen, sweat, shavi...
There’s something about early August that always feels like a fresh notebook.
Even if you’re long past school, the season has a way of whispering:
“It’s time to get organized again.”
Maybe it’s seeing backpacks...
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
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