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Full of Life

Niki Elle

A death doula's insights from grief work and life work to help you cultivate meaning and nourish your mental health, intertwined with outdoor adventures and navigating the complexities of life as a 20-something.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues100Founded3 years agoLast Issuea month ago
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Latest Issues

All the Different Griefs We Carry: Grieving the Body

Yesterday, I stared out at a perfect bluebird sky while viciously hoping for torrential rain.

Today is the annual Salt Lake City Marathon, which includes the half marathon that I ran last year. I’ve run a half marathon every year since 202...

a month ago
6
5

Hospice "vs." Death Doulas

I recently wrote about a potential death doula client that died before we could meet.

For me, this story reinforced the power of what death doulas can offer, which is markedly different from what hospices provide. But this empowering in...

a month ago
4
2

I’m 30 years old and I’ve planned my own death.

A few weeks ago, I began something I should have done long ago: I planned my own death.

It wasn’t a harmful plan - RE: the suicidal ideation that once devoured years of my life. Rather, this plan outlined my desires for care I’d like...

a month ago
12
11

How Exciting, To Meet Her.

I promised ya’ll some updates…well, here they are…!

I already announced some incredible news on my Notes, but with all enormous things, I process best when I write about them. So, I’m sharing the full unfolding with the hope that somethin...

3 months ago
8
2

Long Trail Logs #6: A Death Doula's Thoughts on Ritual & Receivership

Aug 7, Day 6

An Unexpected Surprise

Each step down those stupid stone stairs made one thing horrifically clear: my leg hadn’t improved.

Panic rose in my throat and I fought to swallow it down, trying to remain buried in denial. I...

3 months ago
2
4

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  • Niki Elle

    I'm a death doula, grief supporter, and backpacker exploring how finitude empowers us to find meaning, deepen relationships, and appreciate the mundane. Follow along as I share reflections on living, dying, and the meditative peace of the mountains.

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