A heretic creating awareness of unpopular health & nutrition research. Exploring controversial concepts. Connecting the dots. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.”
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 76 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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fundamentalnourishment.substack.comLatest Issues
The Bioenergetic Travel Packing List
21 oddly specific items I always pack to stay healthy during travel
Disclaimer: This content is not intended as treatment or support for any medical condition. Content for entertainment purposes only. Not medical or health advice.
Why Is a Supplement That’s Meant to Help Making Me Feel Worse?
Explaining Paradoxical Reactions and Their Causes
Disclaimer: This content is not intended as treatment or support for any medical condition. Content for entertainment purposes only. Not medical or health advice.
How to Overcome Anxiety By Fixing Your Biochemistry
Is Anxiety a "Mental" Disorder or the Reflection of a Struggling, Inflamed Body?
Disclaimer: Content for entertainment purposes only. Not medical or health advice.
Metabolism-Boosting Summer Meal Plans
Seasonal meal plans with balanced macros to meet your vitamin and mineral needs
Are you sick of “healthy” meal plans that are bland, boring, and suck the joy out of eating? If you answered “yes,” I’ve got something for you. ✨
How to Lower LDL Cholesterol Naturally
Without Statins
Disclaimer: Content for entertainment purposes only. Not medical or health advice.
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Authors
The writers behind this newsletter.
I like to challenge popular claims in the health & nutrition world.
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