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Artwork for Fundamental Nourishment

Fundamental Nourishment

Kaya

A heretic creating awareness of unpopular health & nutrition research. Exploring controversial concepts. Connecting the dots. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.”

Platform
Substack
PricingFreemiumPublishesWeekly
Issues40SubscribersRead fundamentalnourishment.substack.com

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Chart Rankings

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#21
Substack
/Science(Paid)
#94
Substack
/Science(Free)

Latest Issues

Recent posts by this newsletter. Browse the email archive.

Is Grave's Disease the Body's Attempt to Regenerate the Thymus?

Disclaimer: Content for entertainment purposes only. Not medical or health advice.

a month ago
9
3

A Different View of Hashimoto's & Autoimmunity

What if your body is not attacking itself?

a month ago
11
23
Paid

Whole-Food PUFAs Are Not Better Than Seed Oils

This is not about food fear but about biological and evolutionary context

2 months ago
9
4
Paid

Eating a "Pro-Metabolic Diet" Will Not Heal You

Disclaimer: Content for entertainment purposes only. Not medical or health advice.

2 months ago
29
6

Authors

The writers behind this newsletter.

  • Kaya

    I like to challenge popular claims in the health & nutrition world.

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