A heretic creating awareness of unpopular health & nutrition research. Exploring controversial concepts. Connecting the dots. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.”
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 4 years ago | Last Issue | 10 days ago |
| Active | |||||
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fundamentalnourishment.substack.comLatest Issues
How to Lower LDL Cholesterol Naturally
Without Statins
Disclaimer: Content for entertainment purposes only. Not medical or health advice.
How to Lose Fat Without Ruining Your Metabolism
It’s boring, slow and gradual, but effective. A masterclass on obesity, cellular respiration, starvation, and what actually causes fat gain.
Disclaimer: This content is not intended as treatment or support for any medical condition. Conten...
What I Eat in a Day (Spring Edition)
My Typical Day of Eating, Supplementation, and Habits That Keep Me Well
Disclaimer: This content is not intended as treatment or support for any medical condition. Content for entertainment purposes only. Not medical or health advice.
How to Get Rid of Candida for Good, Without Cutting Out Carbs
And why that Candida elimination diet failed you long term
Disclaimer: Content for entertainment purposes only. Not medical or health advice.
How to Have a Nutrient-Dense Diet
You Probably Aren't Getting Enough Vitamins and Minerals
Disclaimer: Content for entertainment purposes only. Not medical or health advice.
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Authors
The writers behind this newsletter.
I like to challenge popular claims in the health & nutrition world.
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