A heretic creating awareness of unpopular health & nutrition research. Exploring controversial concepts. Connecting the dots. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.”
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Founded | 4 years ago | Last Issue | 13 days ago |
| Active | |||||
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fundamentalnourishment.substack.comLatest Issues
What I Eat in a Day (Spring Edition)
My Typical Day of Eating, Supplementation, and Habits That Keep Me Well
Disclaimer: This content is not intended as treatment or support for any medical condition. Content for entertainment purposes only. Not medical or health advice.
How to Get Rid of Candida for Good, Without Cutting Out Carbs
And why that Candida elimination diet failed you long term
Disclaimer: Content for entertainment purposes only. Not medical or health advice.
How to Have a Nutrient-Dense Diet
You Probably Aren't Getting Enough Vitamins and Minerals
Disclaimer: Content for entertainment purposes only. Not medical or health advice.
How to Spot Vitamin Deficiencies Based on Your Symptoms (Part 3)
A deep dive into vitamins, their functions, and how vitamin therapy may help heal physical and mental conditions
Disclaimer: This content is not intended as treatment or support for any medical condition. Content for entertainment purposes...
How to Finally Heal Your Gut
Demystifying digestive issues and how to fix them
My Substack is a reader-supported publication. To gain access to all of my articles and podcast episodes in full and to allow me to continue devoting my time and effort to my writing, consi...
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Authors
The writers behind this newsletter.
I like to challenge popular claims in the health & nutrition world.
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