Fundamental Nourishment
KayaA heretic creating awareness of unpopular health & nutrition research. Exploring controversial concepts. Connecting the dots. Poking holes in accepted dogmas of what’s “healthy” or “unhealthy.”
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 48 | Subscribers | Read | fundamentalnourishment.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #19 | |
| #217 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Heal MCAS and Histamine Intolerance
And why histamine issues are just the tip of the iceberg
Sugar is Good For You
Disclaimer: Content for entertainment purposes only. Not medical or health advice.
You're Being Lied to About Your Menstrual Cycle
Disclaimer: Content for entertainment purposes only. Not medical or health advice.
How To Safely Detox Heavy Metals
And why most metal chelation protocols are incredibly dangerous
Authors
The writers behind this newsletter.
I like to challenge popular claims in the health & nutrition world.
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