Fyonna's Substack
Fyonna VanderwerfYou subscribe to my Substack because it helps you make sense of your body, your habits, and your health without shame, noise, or performative wellness. Each piece blends real science, lived experience, and straight-talk coaching—so you leave with clarity,
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 52 | Subscribers | Read | fyonnavanderwerf.substack.com |
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Latest Issues
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Isolation Is a Lie. Your Body Knows Better.
Let’s get this out of the way.
Authors
The writers behind this newsletter.
I don’t coach perfect bodies. I coach real ones. Founder of Bees Knees Muskoka, crisis responder, and educator with 30+ years in trauma-aware, inclusive movement. strength, kindness, and ethical wellness. In person/ online coaching.
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