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Non-Anxious Life

Gabe Landes

Reflections and practices on living a non-anxious, courageous life

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues16SubscribersRead nonanxiouslife.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Don't Throw Salt In My Soup

Most of us genuinely want to make the people around us better. We want to encourage, build up, support. But there’s a thing many of us do, with the best intentions, that actually has the opposite effect.

21 days ago
2
0

How To Enforce Boundaries Without Anxiety

Most leaders swing between two extremes: controlling everything or letting everything slide. But non-anxious leadership is neither. It's being clear about expectations, then calmly enforcing them. No micromanaging. No chaos. Just clarity.

23 days ago
2
1

How to Apologize to Dissolve Resentment

A few years back we had a dozen friends over during Christmas break. We were in the middle of a group conversation and I said something about one of my kids and their budding romantic relationship at school. Big mistake.

a month ago
2
0

The Kind of Parent Kids Come Back To

In hot country, some cattle ranchers can’t afford to build fences that stretch for miles. Fences take money, time, labor, and constant repair. So they do something wiser. They dig wells.*

a month ago
4
2

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Authors

The writers behind this newsletter.

  • Gabe Landes

    Become a non-anxious presence at home, at work, and in your own head, not by avoiding anxiety, but by refusing to transmit it.

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