
Reflections and practices on living a non-anxious, courageous life
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | nonanxiouslife.substack.com |
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Most of us genuinely want to make the people around us better. We want to encourage, build up, support. But there’s a thing many of us do, with the best intentions, that actually has the opposite effect.
Most leaders swing between two extremes: controlling everything or letting everything slide. But non-anxious leadership is neither. It's being clear about expectations, then calmly enforcing them. No micromanaging. No chaos. Just clarity.
A few years back we had a dozen friends over during Christmas break. We were in the middle of a group conversation and I said something about one of my kids and their budding romantic relationship at school. Big mistake.
In hot country, some cattle ranchers can’t afford to build fences that stretch for miles. Fences take money, time, labor, and constant repair. So they do something wiser. They dig wells.*
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Become a non-anxious presence at home, at work, and in your own head, not by avoiding anxiety, but by refusing to transmit it.
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