Cycling Performance Scientific Research
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 214 | Founded | 3 years ago | Last Issue | 31 hours ago |
| Active | |||||
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184. PMEP 6- THE THERMOREGULATORY MODEL
In this KIW Research Note, we are going to explore the last of the six physiological models proposed to explain fatigue and performance during prolonged exercise.
In this KIW Research Note, we are going to explore the last of the six physi...
183. DOES FRUCTOSE HELP TO RECOVER BETTER FOR THE NEXT RIDE? - BY JON ECHEPARE
Recovery between training sessions is one of the most important nutritional challenges in endurance sports.
Recovery between training sessions is one of the most important nutritional challenges in endurance sports. When recovery time is l...
182. ALTITUDE RESPONDERS AND NON-RESPONDERS: TRUTH OR MYTH?
Altitude training typically consists of 3–4 weeks of living and training at altitude, usually above ~2,000 m a.s.l. One of its main goals is to improve endurance performance through an increase in haemoglobin mass (Hbmass).
Altitude traini...
181. THE HIGHER THE VO2MAX, THE GREATER THE PERFORMANCE DECLINE AT ALTITUDE
“It depends on the athlete” is probably one of the most overused phrases in sport science.
“It depends on the athlete” is probably one of the most overused phrases in sport science. Sometimes it’s true, but often it’s said without explaini...
180. HIT WITH BLOOD FLOW RESTRICTION (BFR) INDUCES SIMILAR ADAPTATIONS WITH LESS MECHANICAL LOAD
Blood Flow Restriction Training (BFRT) is a training technique that involves partially restricting blood flow to the exercising limbs, typically using inflatable cuffs or elastic bands.
Blood Flow Restriction Training (BFRT) is a training...
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