Cycling Performance Scientific Research
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 231 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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201. CYCLING-SPECIFIC ISOMETRIC RESISTANCE TRAINING IMPROVES SPRINT MAXIMAL POWER IN ELITE CYCLISTS
Maximal sprint power is an important determinant of performance in track cycling and certain road cycling competitions.
Maximal sprint power is an important determinant of performance in track cycling and certain road cycling competitions.
200. STRENGTH TRAINING IMPROVES DURABILITY
Durability is the capacity to minimize the decline in performance during prolonged exercise (lasting several hours).
Durability is the capacity to minimize the decline in performance during prolonged exercise (lasting several hours).
199. WOMEN ARE MORE DURABLE THAN MEN
Men exhibit superior endurance performance compared with women.
Men exhibit superior endurance performance compared with women.
198. DOSE–RESPONSE RELATIONSHIP BETWEEN SESSION DURATION AND ADAPTATIONS TO LOW- AND HIGH-INTENSITY TRAINING
In previous KIW Research Notes, we saw that the debate between low- and high-intensity training for improving aerobic adaptations is futile, given that both stimulate similar adaptations (improvements in VO₂max, exercise thresholds, capilla...
197. IS ZONE 2 TRAINING MORE EFFECTIVE THAN HIGHER-INTENSITY TRAINING FOR IMPROVING FAT OXIDATION CAPACITY?
In previous KIW Research Notes, we saw that the debate between low- and high-intensity training for improving aerobic adaptations is futile, given that both stimulate similar aerobic adaptations (improvements in VO₂max, exercise thresholds,...
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