Knowledgeiswatt English
KnowledgeiswattCycling Performance Scientific Research
| Platform |  | Pricing | Only paid issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 161 | Subscribers | Read | knowledgeiswatt.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
137. POWER PROFILE OF THE 2023 UCI MEN'S E-WORLD CHAMPIONSHIPS
In recent years, e-sports have gained rapidly increasing popularity.
136. OPTIMIZING HIT AEROBIC WORKOUTS: THE DECREASING LENGTH INTERVALS
The search for optimized HIT sessions is based on understanding exercise physiology principles and how to exploit them by manipulating intensity, work, and recovery to maximize the training stimulus.
134. IRON AND CYCLISTS - BY DR JEFF ROTHSCHILD
This KIW Research Note has been written by Dr Jeff Rothschild
Authors
The writers behind this newsletter.
A Trusted Source of Cycling Performance Science.
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