Trauma Healing, Symptom Reduction, Chronic Disease, Human Condition, Human Nature, Social Commentary, Cultural Issues. Lessons Learned in the Crucible of a Chronic Illness.
Platform | Substack | Pricing | Only free issues | Publishes | Twice weekly |
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Issues | 118 | Subscribers | Read | garysharpe.substack.com |
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Now we have passed the vernal equinox in the Northern Hemisphere, the sun gets high enough that it is possible to start generating vitamin D the natural way: in our skin. Currently doable here for a couple hours of before and after noon. In...
One of my all time favorite, and much re-visited, scientific articles on understanding stress responses in humans is “Dissociation Following Traumatic Stress: Etiology and Treatment”, which I have mentioned once or twice before:
# Detoxification Pathways and Stress
# Introduction
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
I am a scientist and engineer by background, with a PhD, diagnosed with Early Onset Parkinson's Disease in 2009. Currently pursuing full recovery, and sharing lessons learned in the crucible of a chronic illness.
I am a certified coach/therapist and have a master's degree in biology. more
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