Gary Sharpe's Articles
Gary Sharpe, Lilian SjøbergTrauma Healing, Symptom Reduction, Chronic Disease, Human Condition, Human Nature, Social Commentary, Cultural Issues. Lessons Learned in the Crucible of a Chronic Illness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 140 | Subscribers | Read | garysharpe.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Try Total Darkness for Better Sleep
This is a facebook “memory” which I was reminded of this morning. It is a post I made a couple of years ago, but it is still highly relevant, and I still swear by it, so sharing here in case others also find benefit from this strategy…
Too Much Dopamine, Threat Perception, and Stress
I recently re-discovered a science article, “Dopamine Primes the Brain for Enhanced Vigilance” which, in re-reading has risen in importance since I first read it, because it confirms what of has been telling for some time: the so-called o...
A Few More Things A Parkinson's Diagnosis Taught Me
Recently, I shared a collection of “deep thoughts”, and a few quotes, which I had amassed from living with a chronic illness diagnosis, that I had created for facebook over the years.
Chronic Stress <-> Neck Problems <-> Breathing Issues <-> Low Dopamine <-> Chronic Symptoms...
Here are, I feel, some important connecting of the dots, or an exercise in medical science synthesis, by me. I believe the connections I’ve made here are quite important. In particular, these joined dots provide a plausible biological mecha...
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Authors
The writers behind this newsletter.
I am a scientist and engineer by background, with a PhD, diagnosed with Early Onset Parkinson's Disease in 2009. Currently pursuing full recovery, and sharing lessons learned in the crucible of a chronic illness.
I am a certified coach/therapist and have a master's degree in biology. I want to: 1. Teach the real cause of chronic diseases (Parkinson's) 2. Give a structured path to normal health Time to break the myths about chronic diseases like Parkinson's
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