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| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 49 | Founded | 3 years ago | Last Issue | a year ago |
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After years of being inactive due to multiple surgeries, my mental health, physical health, and career were in ruins. Shopping had become my stress buster and junk food became my sanctuary to feel momentary happiness.
Sc...
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I always thought that heart disease affected people in their 50s and 60s, but my perception has changed. In the last few months, I have heard of people in their 20s and 30s suffering from heart attacks.
These i...
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Ever thought about the qualities that make life more satisfying?
Turns out, it’s the little things.
If you possess any five of these qualities, or even trying to incorporate them into your life, you are a st...
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If Maharishi Patanjali, the sage behind Yoga, were alive today, he’d be horrified to death.
The Yoga he described was once a path to spiritual liberation, but today it has been distorted in every way po...
Photo by Christine Benton on Unsplash
Whatever a child grows up seeing, it becomes normal for them. We hardly ever question our childhood beliefs.
For example, take the Kreung tribe of Cambodia. The Kreung people make special huts for the...
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The writers behind this newsletter.
A seeker and self-improvement advocate with a deep passion for psychology, the universe, science, and religion.
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