Reflections on empowering women, activism, politics, mental health awareness and family relationships.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 10 | Subscribers | Read | kristietorres.substack.com |
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Recent posts by this newsletter. Browse the email archive.
Being in a place where you feel as if you have lost or stifled your voice is frustrating. Ironically, this place in which I find myself is self-imposed. This box that I’m in is why I have not posted in the last two weeks. So, I decided that...
Have you ever seen Netflix’s movie, “Wine Country”? My cousin introduced me to the film and it’s my go-to movie when I need a laugh and feeling of comradery with my fellow women. There is one scene in the movie in which Brené Brown makes a ...
Do you often wonder or think about your ancestral background and the stories of those who came before us? They are the ones who lived, survived, and often overcame harsh circumstances in their environment.
Ever since I began cognitive behavior therapy last autumn, I feel as I have been on a pathway away from an oppressive darkness and toward a place of hope as well as light. I have struggles with depression for years, but anxiety added to the...
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The writers behind this newsletter.
Southern California native, Latina, Generation X, former Human Resources Manager turned Caregiver. Introvert, daughter, sister, friend and advocate. Black cats are my favorite. Lover of travel, outdoors, and adventure. Writing is my calling.
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