Gentle Discipline with Rich Mulder
Rich Mulder|Gentle Discipline, Alexandra Talty, TCM & Herbalism, Walker Larson, Kay Phillips, Ryan Root, CerinaTools for building a sovereign life: Income Generation. Physical Self-Reliance. Financial Sovereignty. A Jailbroken Mind.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 148 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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gentlediscipline.substack.comLatest Issues
As Long as Grandmothers Tell Stories
I just feel so lucky that I get to talk with people like Zara Migranyan McKinney. She has exactly the type of curious and passionate mind that leads a human to a life well lived.
I had so much fun listening to her stories.
Zara writes E...
A Dollar Loses Half Its Value in 35 Years
“A man is rich in proportion to the number of things which he can afford to let alone.”
— Henry David Thoreau, Walden
Last Monday, J.P. Morgan Asset Management ranked Bitcoin first out of more than 200 assets.
For those who are un...
Reflection
The Practice - Week 12 of Physical Self-Reliance
Good morning!
The Clothing We Put on Concepts
The first time we tried to connect, Walker let me know right before the call that he got tied up butchering chickens and didn’t want to go on video with chicken blood all over him.
It was at that point I knew I’d made a good decision to h...
The 10 Practices of Free People
"The tree which fills the arms grew from the tiniest sprout; the tower of nine stories rose from a small heap of earth.”
— Lao Tzu, Tao Te Ching 64 (Legge translation)
75 Hard by Andy Frisella lasts 75 days. What happens on day 76?...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Gentle Discipline with Rich Mulder.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m a soft-handed banger with sweet feet, writing about the honest path to a sovereign life. The future belongs to the conscious. 2x Founder. Combat Veteran. MS in Exercise & Wellness. Author of 5 books and counting.
I am an ocean journalist. NYTimes, the Guardian and WIRED. Newsletter every Monday, sharing stories, marine science facts and athletic feats from this wild, wet world that surrounds us.
IIN Health Coach & Chinese Medicine Student. I write about acupuncture, clinical herbalism, and relate TCM to everyday life. I offer 1:1 virtual consults for Yang Sheng (Nourishing Life) to harmonize daily rhythms- immune & the gut-brain axis focused
Literature MA who writes "The Hazelnut," a publication for those who want to learn to read classic literature with depth, discernment, and joy. 📚 More than just plot points, vocabulary words, and character lists. 📚 Be transformed by literature.
For ADHD solopreneurs turning scattered ideas into income without burnout. AI, systems, strategy, and business-building for brains that don’t do boring. 🐓Farm chaos included.
I write about being a woman in this interesting middle part of life - our bodies, relationships, work, and the question of who we're becoming. Curious, honest, sometimes a little philosophical. Always exploring.
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