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gentle—noise™

Manoj Dias
Hundreds of paid subscribers

Essays from the intersection of spiritual practice, culture and creative life.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues85Founded4 years agoLast Issue9 days ago
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Latest Issues

The Brief—Training Wheels

On guided meditations, clinging & devotion and a choreographer that made the ordinary a dance.

The Brief

9 days ago
23
2
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The Brief - Nothing Has Happened Yet

It’s 3.30am and I’m standing in the kitchen over the sink, drinking water trying not to wake a very pregnant and grumpy wife sleeping difficulty in the room closeby.

I’d had a lot on my mind and a lot of caffeine in my body throughout the...

16 days ago
56
3

The Brief: Why Are You Practicing?

This week I found myself reading an essay by Buddhist studies scholar Ronald S. Green that asked a surprisingly simple question.

Who is meditation actually for? At first, I thought it was a weird question. Most of us assume meditation is f...

23 days ago
33

The Right Time Never Comes

Why waiting for life to calm down is one of the easiest ways to miss it

For the last few weeks, I’ve been telling myself that life will calm down soon.

a month ago
39
4
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Maybe You Need Therapy

Why we sometimes use spiritual practice to avoid being human.

Sometime in 2006, a few months after my first panic attack, I became obsessed with yoga and meditation.

a month ago
43
3
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Authors

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  • Manoj Dias

    Teacher, writer, father. Spiritual practice as creative work.

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