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gentle—noise™

Manoj Dias
Hundreds of paid subscribers

Essays from the intersection of spiritual practice, culture and creative life.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues79Founded3 years agoLast Issue10 days ago
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Latest Issues

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I owe you an apology, again, for the missing midweek essay. The silence was simpler than it seemed. I wanted to let some things settle into themselves before I said them out loud.

So here is the first one. My wife and I are having a baby....

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I Can't Switch Off

On the identity we build alongside our work, and what it quietly costs us.

She’s talking and I’m listening. Or I’m doing the thing that looks like listening.

20 days ago
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The Founder and the Teacher

For the last three months I think I’ve been teetering on the edge of burnout.

Since launching gentle—noise, chaos has most definitely replaced calm. The irony of a meditation teacher admitting this isn’t lost on me. But here we are, trying...

a month ago
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The Brief—I see it, I like it, I want it, I got it.

Hello from LA.

Here I am in my friend Max’s new Los Feliz home, watching the light move through the eucalyptus trees, an $18 Erewhon smoothie in hand, hating myself and missing this life in equal measure. Six tough years in Venice, and I w...

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The Body Keeps Asking

Sensation before story

The word somatic has entered the zeitgeist.

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  • Manoj Dias

    Teacher, writer, father. Spiritual practice as creative work.

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