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gentle—noise™

Manoj Dias
Hundreds of paid subscribers

Essays from the intersection of spiritual practice, culture and creative life.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues83Founded4 years agoLast Issue43 hours ago
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Latest Issues

The Brief: Why Are You Practicing?

This week I found myself reading an essay by Buddhist studies scholar Ronald S. Green that asked a surprisingly simple question.

Who is meditation actually for? At first, I thought it was a weird question. Most of us assume meditation is f...

43 hours ago
23

The Right Time Never Comes

Why waiting for life to calm down is one of the easiest ways to miss it

For the last few weeks, I’ve been telling myself that life will calm down soon.

6 days ago
31
4
Paid

Maybe You Need Therapy

Why we sometimes use spiritual practice to avoid being human.

Sometime in 2006, a few months after my first panic attack, I became obsessed with yoga and meditation.

13 days ago
42
3
Paid

Why You Should Live An Ethical Life.

It has been hard for me to meditate lately.

Saying that out loud sounds just as bad as I feared it would.

And I don’t mean I have been distracted for a few days, or that I missed a week because I was busy. For much of the last year, I h...

16 days ago
67
6

Life Update #3

I owe you an apology, again, for the missing midweek essay. The silence was simpler than it seemed. I wanted to let some things settle into themselves before I said them out loud.

So here is the first one. My wife and I are having a baby....

a month ago
104
21

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  • Manoj Dias

    Teacher, writer, father. Spiritual practice as creative work.

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