Gentle Reminders
Jovanny VarelaWeekly love letters to nurture the heart & uplift the spirit.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Subscribers | Read | jovannyvarela.substack.com |
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| #201 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Looking for affection from unavailable people is an act of self-harm
how to clear painful love templates from the bloodline | GR No 131
Sometimes you have to trust more in what you don't know than in what you know
This Gentle Reminder is dedicated to those who’ve reached a moment in their life where they genuinely have no clue what’s on the other side of a decision they’re about to make.
From Constriction to Capacity: Rewiring Your Nervous System For What You Want
Watch now | A recording from our first ever live workshop here on Substack
From Constriction to Capacity: Rewiring Your Nervous System for What You Want
A constricted nervous system lives in a constant need of external validation: in the energy of “please tell me this is good enough (that I am good enough) so that I can believe it too.”
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Authors
The writers behind this newsletter.
Artist, Writer, Mexican Mystic, Founder of The Artidote. Writing at the intersection of healing, masculinity, relationships & spirituality.
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