Geta Barbu
Geta Barbu | Chronic illnessFaith Based & Food First Certified Nutritionist Specializing in sustainable chronic illness healing for families.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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getasdigest.substack.comLatest Issues
Nothing in this world is new
Hristos a Inviat! Cristos Anesti! He is Risen!
I hope you had a wonderful time this Easter & Holy Days.
Typically in Eastern Orthodox, we are supposed to do the Great Lent. Basically become vegan for 40 days. (this year our lent wa...
Why It Takes 17 Years for Medicine to Catch Up to Your Symptoms
Chronic illness, inflammation, chronic diseases, they are on the rise.
This is true. People as a whole are more sick than before. or, are they…??
I live in an Eastern European village. And if any part of this sentence stands out,...
GLP-1 Injections (Wegovy, Ozempic, Mounjaro & Trulicity): Metabolism, inflammation & the long-term effects we need to talk about
I haven’t spoken much about GLP-1 and the “new” weight & inflammation control injections like Wegovy, Ozempic, Mounjaro & Trulicty because I really wanted to gather all the info & do my own research until I feel like I have the info necessa...
Why symptoms return after diet changes, supplements, or hormone treatment
You know when your chronic symptoms appear out of nowhere again after “being good” for a few months or weeks? And then old or new symptoms pop up?
And when that happens… we go harder.
More extremes.
More rules.
More supplements.
Mo...
43% of the time, Jesus was at tables
The word Diet comes from Greek & it means "a manner of living" or "way of life"; the Latin root means "a day's journey".
Diet is what we watch, talk, whose at our table when we eat, do we eat with our hands or forks, do we out on Bachata w...
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Authors
The writers behind this newsletter.
Heal your gut, support your thyroid & liver, stabilize blood sugar, and end the chronic symptom spiral without supplements or restrictive diets. Faith Based Certified nutritionist & HTMA Practitioner
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