Geta Barbu
Geta BarbuFaith-driven gut health Practitioner helping families heal through real food, not pills. Dive in for stories, science, and soul-fueled solutions to chronic illness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | getasdigest.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms
Gut Healthy Holiday cookbook :
Cure became the crisis- How low saturated fat diets in the 60's crossed over to todays chronic illness epidemic
Dr Ancel Keys, the guy that had a louder mouth and hated to be wrong and his posse of same kind of people are why the low fat prudent diet, Mediterranean diet, and reducing the risk of heart disease by reducing cholesterol was such a big de...
When the Nervous System finally feels safe it will get worse before it gets better
For four years I’ve run a thriving online practice - and I still had to learn how to let myself be taken care of.
If wellness isn't political - riddle me this
Western Medicine teaches health students that arginine is “non-essential.”
Authors
The writers behind this newsletter.
Faith-driven gut health Practitioner helping families heal through real food, not pills. Dive in for stories, science, and soul-fueled solutions to chronic illness.
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