Glen’s Newsletter
Glen FieldingMusings on yoga and life
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | glenfielding.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Learning What I Don't Know: Reflections on Teaching My Friend Yoga
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Five Principles for Strength Building in Yoga: Reflections on My “Work-in Workout” Experience
I recently completed an eight-week yoga program called “The Work-in Workout: Strength Training with a Yogic Twist.” Deftly taught by Leslie Ellis, my longtime yoga teacher, the program deepened my appreciation of yoga, and yoga-like exercis...
Hugging In and Widening Out: The Play Between Stabilization and Expansion in Yoga
One of yoga's gifts to me is the opportunity to experience in my body a heightened sense of both stability and expansiveness. Stability involves a hugging in, a firming of my muscles around my bones and a gathering in of the outer circumfer...
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Authors
The writers behind this newsletter.
I'm a retired public-school educator and researcher. I appreciate the opportunities I have to study and do yoga and to volunteer with service organizations. Most of all, I'm grateful to be a husband, dad, grandad, brother and friend.
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