Steff Sorady Arias
Helping women unlearn over-responsibility, take up space, & come home to themselves.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Founded | 2 years ago | Last Issue | 14 hours ago |
| Active | |||||
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Women Who Are Good at Everything, Except Trusting Themselves.
You’re good at reading others; you sometimes understand their moods and wants better than they do.
You’re good at achieving, whether that looks like degrees, jobs, creative projects, or even running a marathon. You know how to get the impr...
I'm a therapist going on maternity leave without a return date. Here's why.
I'm a psychotherapist going on maternity leave without a return date. Here's why.
I sent my therapy clients a notice recently letting them know I'd be taking maternity leave this fall. And in it, I told them something that felt both terri...
Your attachment style is showing at work.
Most people think attachment patterns are limited to their romantic relationships. In the push and pull with a partner. In the arguments that start about dishes and end about something much older.
But your nervous system didn’t get the mem...
Your whole personality was built around keeping other people comfortable.
Recently, I posted a note that felt deeply personal, but I assumed it would get a few likes and then slip away into the internet void.
Dios mío, was I wrong! This one sentence, about such a specific type of grief, resonated with nearly 90...
I'm done being a "good" therapist
After 6+ years in the mental health field, and a lifetime of being an emotional caretaker to others, I came to a powerful, albeit intimidating, conclusion at the start of this year:
I'm done trying to be a “good” therapist.
This was m...
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Authors
The writers behind this newsletter.
Trauma therapist, writer, & eldest daughter. Helping women trade self-sacrifice for self-trust.
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