Good Girl Rehab
Steff Sorady AriasGood Girl Rehab: A Soft Rebellion for Women Who Want Their Power Back. Psychotherapy, culture, and spirituality. Created by psychotherapist Steff Sorady Arias
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | steffsorady.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I Didn't Feel Worthy of My PTSD
“You have post-traumatic stress disorder—PTSD.” That’s what my psychiatrist told me when I was twenty-two, a college senior struggling so much with my irritability, binge drinking, and insomnia that I was desperate enough to do what no one ...
Women Don't Trust Themselves (Let's Change That)
From the time we were little girls, we were trained to seek the approval and validation of others. We look to the adults in our lives to see if we’re being “good,” to the boys to see if we’re cool/pretty/fun, to our teachers to know if our ...
Stop Being Good. Start Being You.
You’ve spent your whole life trying to be “good.”
What Happens to Eldest Daughters in Latino Families
Whether you’re the firstborn, the eldest daughter, or even the only daughter in a Latino family, chances are you learned early how to carry more than your share.
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Authors
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By psychotherapist Steff Sorady Arias | Helping women heal patterns, trust themselves, and step into their power \ud83c\udf39
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