Good Vibes
Sandeep MallHelping people achieve deep health and balance in life is my passion. This weekly newsletter is about things I am passionate about, tools I use and experiences I love to share. Connect at [email protected]
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 174 | Subscribers | Read | sandeepmall.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Many Facets of Nutrition
There is a story from ancient India which you might have read in comic books. A group of blind men encountered an elephant for the first time. Each touched a different part of the animal, leading to vastly different conclusions about its na...
The Art of a Happy Marriage
As we commemorate our 35th wedding anniversary, it's a moment to reflect on the journey of love, commitment, and growth that has brought us to this milestone. Our story began when we were young, full of dreams and aspirations, and has bloss...
Meditation for Beginners: A Comprehensive Guide
In early January of 2024, I experienced anxiety and panic for the first time, which led to a visit to the hospital emergency room. One of the solutions I discovered to help manage this situation was meditation. Since then, I have made it a ...
The Inescapable Self - Lessons from a Beach Vacation
Last year proved hectic beyond thought. My book "Finding the Oasis" demanded effort, and my son's wedding preparations added to the list of commitments. I decided to take a break after submitting my manuscript to the publishers and travelle...
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Authors
The writers behind this newsletter.
Author - 'Finding The Oasis' | Family Man | Health Coach | Wildlife Photographer | Entrepreneur | Helping People Live Better
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