Good Vibes
Sandeep MallHelping people achieve deep health and balance in life is my passion. This weekly newsletter is about things I am passionate about, tools I use and experiences I love to share. Connect at [email protected]
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 260 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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sandeepmall.substack.comLatest Issues
Aging Gracefully: Four Things That Are Making 60 My Best Decade Yet
Last week I celebrated my 60th birthday.
It was unlike any birthday I ever had.
Around 35 of my closest family travelled to Nathdwara. Govats Radhakisanji Maharaj was with us. We had the blessing of six darshans of Srinathji through the d...
A Small Milestone I'd Like to Share
For the past many months, I have been working on something that has become deeply personal to me.
Today, I am happy to share the cover of my upcoming book, Rearview – Stories from My Life on Managing the Self.
This is not a business book,...
The Wisdom Inside the Ritual
In the Bhagwat Puran, Prahlad is asked how he stays devoted despite everything working against him. His father wants him dead. The world around him worships power. And yet Prahlad describes devotion not as a feeling, but as a set of nine pr...
Lakir Ke Fakir
I once came across an old story.
The Queens palace in England hired a man to stand beside a wall. The wall had just been painted, and his job was to stop people from touching the wet paint.
He stood there every day.
Thirty years passed....
Walking: The Most Underrated Exercise
I have trained for fifteen years now. Weights, mobility work, long stretches of discipline that most people call excessive. But if someone asked me for one habit to build a body and a mind that last, I would not point to any of that.
I wou...
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Authors
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Author - 'Finding The Oasis' | Family Man | Health Coach | Wildlife Photographer | Entrepreneur | Helping People Live Better
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