Good Vibes
Sandeep MallHelping people achieve deep health and balance in life is my passion. This weekly newsletter is about things I am passionate about, tools I use and experiences I love to share. Connect at [email protected]
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 254 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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sandeepmall.substack.comLatest Issues
Anand Utsav - What Makes a Bond Endure?
I recently spent three days north of Rishikesh at Anand Utsav. The retreat brought together around 30 couples from across the country. It was hosted by my spiritual mentor Govats Radhakishanji Maharaj. The focus remained simple: good living...
The Sandhya Moment
During my college days in Nagpur, I watched my neighbor every evening. At sunset, she paused her work, bathed, and changed into a fresh sari. She carried a brass pot filled with water to her window and lit a small lamp. Facing west on a gra...
The Things That Worked
I lived a life of addition for a very long time. For decades, I operated under the assumption that progress meant accumulation. I chased more business goals, took on more commitments, filled my space with more possessions, and flooded my mi...
Objectively Better, Subjectively Worse
One morning, I stepped into the shower. The water trickled out slowly. The overhead pump failed. I stepped out annoyed.
Later, I sat down for my daily meditation. In the quiet, my thoughts drifted back five decades.
In those days, our hom...
The Power of 'Even If'
Most habit plans fail because they rely on the phrase “what if.” You ask, “What if I have a perfect morning?” or “What if I find an extra hour for the gym?” This mindset builds a fragile system. It works only when your life remains quiet. W...
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Author - 'Finding The Oasis' | Family Man | Health Coach | Wildlife Photographer | Entrepreneur | Helping People Live Better
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