Grace in the Flesh
Kolbe Young | APCCLetters on embodied healing, trauma, nervous system safety, and incarnational faith. For those who want to come home — to their bodies, their stories, and Christ’s Presence within it all.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 11 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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graceintheflesh.substack.comLatest Issues
When We Can't Fix You: On Helplessness and Hope for Healing
I’m feeling tender as I write this.
I’m sad.
I’m grieving.
I feel helpless.
And… I’m lighter. More hopeful.
It’s a weird space to be in, but that’s where I am these days as a therapist. That combination has been sitting in me lately....
When Effort Stops Working
Many of us begin therapy like we do the new year.
In effort.
We set intentions.
We name resolutions.
We make quiet promises to ourselves that this will be the season we finally change, heal, or get our lives back on track.
Beneath al...
Becoming Safe for Your Own Longing
Ok. I’m going to cut to the chase:
There’s a certain kind of ache that never really goes away.
It’s not meant to.
Yes, it’s attached to your addiction, but it’s not the same as your addiction. It leads you to act out, yes, currently,...
Peace in a Nervous System on Fire
Dear friend,
If the headlines have left you feeling frantic, obsessive, heartbroken, avoidant, or strangely numb…
You're not alone.
Maybe you’re bouncing between tabs, doom-scrolling, praying in gasps—or trying not to feel anything at...
The Ache Within the Ache
There’s a loneliness hidden in plain sight —
a silent pulse beneath the lives of so many who long to do right by God, by their relationships, and by their own hearts.
It doesn’t always show up as scandal or loud sin.
More often, it sli...
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| Subscribers | Engagement | 61 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m a husband, father, and (associate) therapist creating space for the deep feelers, thinkers, and believers to heal trauma and reconnect to their whole self through the body
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