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Greening My World

Hannah Valino

\ud83c\udf31 Nature-connected living. Mom. Pediatrician | \ud83c\udf3f Time in nature for connection to self, family, community, and planet \ud83c\udf0e | Overcoming overwhelm through reconnecting outdoors \ud83c\udf33

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues42Foundeda year agoLast Issue3 days ago
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greeningmyworld.substack.com
Artwork for Greening My World

Latest Issues

Become an Awe Seeker

It’s 3am in the morning but nature calls. Begrudgingly, I fumbled for my glasses, felt around for my puffy jacket, and grabbed my headlamp in the dark. I untangled myself from the little arms and legs that were pressed up next to me, vying...

3 days ago
1

For the Mothers who need mothering

It’s quiet. The sun is just rising. The birds are chirping loudly past the front door, excited for the upcoming spring day. I’m usually the first one up in the morning. For me, it’s my time to make coffee, journal, and enjoy a little quiet...

10 days ago
3

May Nature Calendar

Welcome to this month’s Nature Calendar. Through it, I share conservation, environmental, and sustainability awareness dates happening around the world and throughout the year. While there is nearly a day for everything now, these nature or...

18 days ago
4

The Earth is burned out, so are you.

You’ve finally caught a few moments to yourself. You’re ready to tackle that ever growing list of yours. Go to the gym. Read the book. Try that class you’ve been eyeing. But your mind is saying, before all that, I should also get ahead of t...

a month ago
3
2

How nature helped me overcome burnout when I didn’t expect it

I didn’t realize how disconnected I had become from the natural world until I started feeling disconnected from myself.

It came quietly, slowly. The way it happens when life fills up. With schedules. Career. Parenthood. Responsibilities. T...

a month ago
4

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  • Hannah Valino

    \ud83c\udf3f Nature. Restoration. Presence. \ud83d\udc69\ud83c\udffb‍⚕️ Written by a pediatrician parent who needed it too. | Time in nature for connection to self, family, community, and planet \ud83c\udf0e

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