
Body based grief wellness for navigating loss and life after. Grief is a whole-body experience that moves with us, in us, and through us. It doesn't move on.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
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| Issues | 4 | Founded | 3 years ago | Last Issue | 3 years ago |
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Just. Keep. Going.
I have said this to myself so many times since my husband first started showing signs that he was ill in 2018, when I lost him in 2019, and every moment since.
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When you are far enough out from your loss to know that there is no going back to your "old life" even though you would if you could.
But not where you can make sense of your next chapter either.
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Something I've been thinking a lot about lately.
I remember holding my husband as he took his last breath, knowing with every fiber of my being this pain would be indescribable.
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The writers behind this newsletter.
Grief Moves with us. It doesn't move on. A mind, body, spirit experience that changes us from our core. Widow, integrative movement and grief wellness coach sharing her story, and best tips to care, connect, and create support for the journey.
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