Grounding Yourself
Bryce Spencer-JonesDesigned to approach growth and healing through an honest, yet refreshing perspective. Aiming to validate through stories and reflection, and inspire by embodying who we truly are; embracing the many layers that make us whole
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | brycespencerjones.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
To the Wounded Inner Child
When you think of a child, what do you see?
How to Stop Taking Things Personally 101
As human beings, we’re very good at taking things personally. But realistically, it’s never that black and white.
THIS is what healing really looks like
## When we think of healing, we usually see it as this:
Here I Am.
#### Like smoke, I’ll rise to the occasion—alerting far and wide.
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Authors
The writers behind this newsletter.
Host of the top-ranked mental health podcast, Unstuck Yourself. Speaker. Mental health advocate. Full-time creative, part-time hyper-obsessed with whatever's on my mind lately
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