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Artwork for The Messy Middle

The Messy Middle

Rachel Havekost, M.Sc.

Stories of life's in between moments, great uncertainty, & the part where we show up messy.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues99SubscribersRead rachelhavekost.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

5 Hard Truths About Relationships.

### The older I get, the more I learn to live with nuance.

a month ago
2
2

A short post on coping with depression: the “happy hour”

I posted this on my threads last night and someone asked, “Sometimes with depression it’s hard to find joy... how did you do it?”

a month ago
5
0

Is Global Crisis Care for Mental and Behavioral Health Possible?

The Messy Middle is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. No matter what you choose, I’m so happy you’re here.

2 months ago
2
0

3 Questions to Ask When You're Lost in Life

The Messy Middle is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. No matter what you choose, I’m so happy you’re here :)

3 months ago
8
4

Authors

The writers behind this newsletter.

  • Rachel Havekost, M.Sc.

    Author, speaker, and celebrated mental health advocate Rachel Havekost writes about recovery from mental illness, relationships, and what it means to embrace being fully human. No befores, no afters, just the messy middle.

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