The Messy Middle
Rachel Havekost, M.Sc.Stories of life's in between moments, great uncertainty, & the part where we show up messy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 101 | Subscribers | Read | rachelhavekost.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
10 Things I'm Doing in October for My Mental Health
The Messy Middle is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
The December 2022 Newsletter
While searching my notes app for some inspiration, I stumbled upon a newsletter I sent out two years ago while I was in Scottland.
5 Hard Truths About Relationships.
### The older I get, the more I learn to live with nuance.
A short post on coping with depression: the “happy hour”
I posted this on my threads last night and someone asked, “Sometimes with depression it’s hard to find joy... how did you do it?”
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Authors
The writers behind this newsletter.
Author, speaker, and celebrated mental health advocate Rachel Havekost writes about recovery from mental illness, relationships, and what it means to embrace being fully human. No befores, no afters, just the messy middle.
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