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Artwork for ✰the mEsSy middle✰

✰the mEsSy middle✰

Rachel Havekost, M.Sc.

✿hi!!! welcome :) this is where i unpack (and overthink) mental health, social change, culture, and the disaster that is often my life ☺︎. essays, hot takes, breakdowns, writing tips, and emotionally literate chaos (IRL spirals included).

Platform
Substack
PricingFreemiumPublishesWeekly
Issues123SubscribersRead rachelhavekost.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Women Trailblazers in Mental Health

## Racial equity, gender identity, grief, and inclusive mental health care all have one thing in common: WOMEN

11 days ago
4
0

Since I'm no longer mentally ill, I'm moving to LA

i’ll give anyone who calls this number a free month subscription

17 days ago
7
2

The Anti-Makeover: Why I’m Rebranding My Substack

The Messy Middle is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

25 days ago
4
2

5 Things Nobody Tells You Before Getting Sober

Life is rarely linear — often it’s messy. The Messy Middle is where I explore the imperfect and transformative parts of life, relationships, and growth. If you enjoy and benefit from these reflections, I’d be so grateful for your support as...

2 months ago
7
6

Authors

The writers behind this newsletter.

  • Rachel Havekost, M.Sc.

    just a human trying to make sense of this being thing

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