Growing 'n Musing
KellionWelcome to Growing ‘n Musing, where poetry meets practical wellness —for those craving stillness, meaning, and beauty in a busy world.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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growingandmusing.substack.comLatest Issues
My argument for gatekeeping and shutting the hell up
This is not my usual slow, simmering personal essay. Regardless, it must be said that many of us need to shut up more. As I go deeper into my poetic identity, the more quiet I get, the more I listen, and sometimes, the more angry I get—beca...
What Happens When You Don’t Dream Wide Enough
2026 marks ten years since my comeback year—the year I competed at the Olympics despite a devastating wrist injury the fall before.
I didn’t break the world record in the women’s discus throw, but I left my athletic career as an Olympian,...
What I Gave Up to Get Where I’m Going
There is a version of me that wants to spend the next two years angling for the next title, the next project, the next proof that I am moving. I know her well. She is ambitious in the way that gets notice; she is loud, forward-facing, alway...
Becoming a Writer (Before Anyone Calls You One)
I am learning myself as a writer.
Poetry started as a hobby. Over the last six months, it’s become a discipline. Without formal fine arts training, I’ve been building my own course in writing—one poem a day. Good, bad, or ugly.
My foundat...
I Almost Didn’t Get in the Water
Not long ago, I visited one of my college friends in Oslo—not for the first or even the second time. By now, traveling to Norway feels almost like slipping into a rhythm, a pattern I return to whenever my life needs space or beauty or simpl...
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Authors
The writers behind this newsletter.
Olympian turned poet exploring reinvention and wholeness.
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