Gut Bites MD
Chris Damman, MDHow food shapes the gut microbiome & metabolism to support physical health, mental clarity & longevity. Science-grounded from a UWMC gastroenterologist.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 8 months ago | Last Issue | 4 months ago |
| Active | |||||
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sub.gutbites.orgLatest Issues
Finding Hope in an Interconnected World
Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington. Editor-in-Chief of Gut Bites MD.
Turn on the news and it’s easy to feel overwhelmed. Political division. Environmental crises. Artif...
Have We Engineered Hunger?
Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington. Editor-in-Chief of Gut Bites MD.
Walk through any grocery store and you’ll find yourself surrounded by some of the most sophisticate...
GLP-1 Feels Like a Miracle
Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington. Editor-in-Chief of Gut Bites MD.
Imagine two fish tanks. One is a vibrant coral reef with clear water, diverse life, and a system th...
Why Whole Foods “Hide” Calories
Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington. Editor-in-Chief of Gut Bites MD.
For decades, we’ve treated calories as if they are perfectly measurable units of energy. Eat 200 ca...
Metabolic Flexibility: Why Humans Are Built for Both Plants and Meat
Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington. Editor-in-Chief of Gut Bites MD.
Modern nutrition debates often frame diet as a choice between opposing camps: plant-based versus...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Gastroenterologist | UW Professor | Gates Foundation Alumnus | CMO & CSO | Scientific Advisory Board | Nutrition, Mitochondria & Gut Microbiome
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