DrGyl's Substack
Dr. Gylynthia TrotmanI created this space with parents and caregivers in mind. By equipping you with clear, reliable adolescent reproductive health information, we can empower the next generation—together.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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gylynthia.substack.comLatest Issues
Can My Child Use Tampons?
Welcome back to the Growing Well series 💜, where we have honest, practical conversations to help families and young people navigate reproductive health with greater confidence and less worry
Today, we’re answering a common question that o...
Before You Reach for Pain Meds: Foods That Actually Help Period Pain
Welcome back to the Growing Well series!
So have you ever heard, “food is medicine”?
This is never more true than when we’re talking about managing pain with a menstrual period.
While we absolutely have effective medical options to treat...
Why Endometriosis Is So Often Missed in Teenagers
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Imagine a teenager missing school because her periods are unbearable.
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A 15-year-old repeatedly told her pain is “just normal cramps.”
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Months turn into years before anyone considers the possibility of endometriosis
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.
March i...
Growing Well Series: 1 in 5 Teens — And Why That Number Should Make Us Pause
1 in 5 U.S. children and teens have excess body weight that places them at increased risk for health complications.
Not “may have.”
Not “are at risk.”
Have.
Before we go further, I want to acknowledge something important.
There are...
Growing Well Series: Movement in the Teen Years — A Powerful Investment in Lifelong Health 💜❤️
When we talk about heart health in adolescents, most parents think about:
• Blood pressure
• Cholesterol
• Weight
• Family history
All important.
But adolescence deserves more than prevention. This season of life deserves JOY now.
He...
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Authors
The writers behind this newsletter.
Pediatric & Adolescent Gynecologist. Passionate about breaking myths and making reproductive health clear, approachable, and accessible for young people and those who care for them.
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