H2F Man
Grant Smithchronicling the quest to save the Army (implement H2F)
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 57 | Subscribers | Read | h2fman.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Treating Low Back Pain
learning how to apply lumbar traction with mild flexion from the GOAT
Performance and Purpose
Evaluating and optimizing performance is a perpetual challenge. Tackling this challenge is only worthwhile if undertaken with a thorough understanding of the ultimate purpose of our efforts. When it comes to human performance optimization f...
The Occult War on Excellence
One of the best leaders in today’s Air Force, Lt. Col. Mike Smith, was just relieved of command of the 320th Special Tactics Squadron (STS). When commanders get relieved it typically makes the news with some vague reference to “loss of conf...
Discussion with Dr. Chris Clagett
Dr. Clagett pictured on right attending a conference in 2018
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Authors
The writers behind this newsletter.
Former infantryman, current physical therapist, passionate about developing innovative solutions to complex problems including but not limited to optimizing human performance in the U.S. Army.
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