Hábito Nutrición
Alfredo AndreuEn un viaje hacia comer mejor y vivir con propósito.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 271 | Subscribers | Read | habitonutricion.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Un mundo menos obeso, pero no más libre
Hace unos meses, Serena Williams —una de las mejores deportistas de la historia— anunció públicamente que usa un fármaco GLP-1 para perder peso.
6 suplementos que le recomiendo a mi padre para vivir mejor
Hace unos meses, mi padre —farmacéutico, 68 años, deportista de toda la vida— se juntó con sus amigos de la peña.
Gané un premio… y me dio miedo contarlo
Hace tres semanas recibí un premio que me ha hecho ilusión en mi carrera.
El Hábito de Nadal Contra el Efecto Derrota (y Cómo Puede Transformar Tu Salud)
Esta newsletter la compartí hace unos meses, y muchos me escribisteis diciendo que os ayudó.
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Authors
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Hábito Nutrición es una newsletter para quienes queremos mejorar nuestra salud mediante hábitos y vivir una vida que merezca la pena.
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