Hábito Nutrición
Alfredo AndreuSoy Alfredo y cada semana te traduzco qué está funcionando hoy en hábitos de salud para personas con prisa que quieren cuidarse para vivir una vida que merezca la pena.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 283 | Subscribers | Read | habitonutricion.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
3 lecciones para vivir con propósito
Siempre me han fascinado las historias de soñadores.
Edición especial: estoy contratando (remoto)
Tranquilo: no voy a empezar a spamearte con ofertas ni cosas raras.
Nutricionista y Entrenador Personal: Cómo perder grasa sin horas de gimnasio ni dietas extremas
### ¿Crees que perder peso requiere horas en el gimnasio y dietas que te dejan sin energía?
Marty Supreme y el propósito de tus hábitos
El otro día fui al cine a ver Marty Supreme.
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Authors
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Ex industria farmacéutica → ahora en el equipo hábitos ⎮ Escribo sobre hábitos de salud para una vida plena⎮ +400 pacientes ayudados ⎮ Cinéfilo \ud83c\udfac ⎮Contra el postureo fitness, la dieta y la dependencia de fármacos.
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