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Artwork for Hábito Nutrición

Hábito Nutrición

Alfredo Andreu

Las dietas fallan. Los hábitos no. Crea hábitos.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues236SubscribersRead habitonutricion.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Mensaje importante: migro

Este mensaje es muy rápido muy rápido.

5 months ago
3
0

3-1-1: Fármaco pérdida de peso, chía y sardinas vs atún

Estas son las 3 noticias de nutrición que me han parecido más importantes esta semana y 1 pregunta para ti. 😜

6 months ago
5
0

¿Es necesario lavar la fruta con bicarbonato?

El otro día, mientras volaba, tuve, en pleno avión, un dilema horrible.

6 months ago
5
4

¿Es indigesta para cenar la lechuga?

Esta semana estoy hablando de algunos mitos.

6 months ago
7
1

Authors

The writers behind this newsletter.

  • Alfredo Andreu

    Te ayudo a tener más salud con nutrición y otros hábitos

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