El AntiCulturista
El AntiCulturistaEntrenamiento de fuerza para aquellos que no entrenan por estética. Para atletas. Para AntiCulturistas.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 136 | Subscribers | Read | anticulturista.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
#83 El fútbol en categorías inferiores, por Álvaro Morgado
Importante: estoy enviando un email diario, donde anuncio regalos, rutinas, y consejos sobre entrenamiento. Si no te llega, mira en tu carpeta de promociones.
#83 Conoce tu morfología para mejorar tu entrenamiento
Según la mitología griega, Procusto era un bandido que tenía su casa en las colinas del Ática.
ACP26: El voleibol desde dentro, con Samuel Gilsanz
En el episodio de hoy conoceremos a Samu, que junta las facetas de entrenador y jugador de voleibol, con la de preparador físico.
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Authors
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Entrenamiento de fuerza para aquellos que no entrenan por estética. Para atletas. Para AntiCulturistas.
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