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Habits of a Free Mind

Pamela Paresky

Habits of a Free Mind™ is a toolkit for engaging across lines of difference without feeling traumatized and without dehumanizing others.

Platform
Substack
PricingFreemiumPublishesMonthly
Issues54SubscribersRead paresky.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Belonging Matters. And Mattering Matters Too.

Life, Liberty, and the pursuit of Happiness was not meant to describe comfort, affirmation, or emotional safety. It named a moral aspiration: the conditions under which human life can flourish. Yet, in an age increasingly organized around i...

a month ago
14
3

Why Is the IHRA Definition of Antisemitism So “Controversial”?

On Jan. 4, 2026 The New York Times published a news story about Mamdani’s revocation of executive orders intended to protect the city’s Jews. Here’s the headline: “Inside Mamdani’s Decision to Revoke Executive Orders That Backed Israel” (em...

2 months ago
6
0

A New Year’s Resolution You Can Keep

Is there something you’d like to accomplish this year? According to one study, you’re 10 times more likely to accomplish it if you make it a New Year’s resolution. And yet, resolutions have an abysmal track record.

2 months ago
6
1

Talking Politics at the Holidays

Every holiday season brings with it the same warning: Unless everyone around the table is politically the same, leave politics at the door. Every few years, I write yet another article explaining that rather than trying to convince your wro...

3 months ago
5
0

Authors

The writers behind this newsletter.

  • Pamela Paresky

    Dr. Paresky is a social psychologist with a clinical background, currently at Harvard. She has taught "Habits of a Free Mind" at JHU & UChicago. She's in Psych Today, Sapir, The Guardian, Politico, NYTimes & elsewhere. @PamelaParesky

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