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Hair's Substack

Hair Health

My personal Substack

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Substack
PricingFreemiumPublishesTwice weekly
Issues16Founded5 months agoLast Issue7 days ago
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Latest Issues

Why your scalp is inflamed (and your hair is paying for it)

Most hair-loss conversations focus on what’s happening at the follicle — DHT shrinking it, stress hormones suppressing its stem cells, nutrients building the strand.

Most hair-loss conversations focus on what’s happening at the follicle —...

7 days ago
11
Paid

Every hair tip you've read is really about one protein

You’ve read the lists.

You’ve read the lists. Scalp massage. Red light. DHT blockers. Pumpkin seed oil. Hydration. Sleep. Stress management. Iron, zinc, vitamin D. Saw palmetto. Rosemary. Cold showers. Biotin. Collagen.

12 days ago
24
Paid

The 2-week rice water test (and what it actually does)

There’s a village in southern China called Huangluo where the women have an average hair length of six feet.

There’s a village in southern China called Huangluo where the women have an average hair length of six feet.

17 days ago
5
Paid

Your grey hair is a mineral deficiency. Here's which one

Last week I wrote about why stress greys hair — the Harvard study on sympathetic nerves, the noradrenaline burst that empties the follicle’s pigment stem cell reservoir.

Last week I wrote about why stress greys hair — the Harvard study on...

19 days ago
91
1
Paid

100 brushes a day is a myth. Here's what it's actually doing.

Your grandmother told you to brush your hair 100 times a night.

Your grandmother told you to brush your hair 100 times a night.

20 days ago
11
1
Paid

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