Hara Maria
Nourishing mothers, nourishing lineages. Musings and recipes to support the modern woman and mother.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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nourishinglineages.substack.comLatest Issues
Wild Mushroom Risotto Recipe Card
As promised, here is the recipe for my wild mushroom risotto to warm your belly and spirit. This is a rich, delectable dish, sure to impress anyone with taste buds. This one is wonderful to change seasonally with what animals and mushrooms...
What is "Nourishment"?
What if nourishment is so much more than simply asking, “What food is good for me?”
Define good.
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For years I have chased “facts” about macros, minerals, ho...
Orphaned Lineage
Like many of you reading, my birth family is not always my safe space. Family time often brings a mix of emotions—gratitude, the comfort of togetherness, but also discomfort as old wounds surface, perpetuating subconscious behavioral patter...
Nourishing Lineages
As many of you reading this probably already know, I’ve been shifting my business to focus on nourishing mothers through postpartum care.
Just as I feel brand new as a mother, this business—though deeply informed by my five-plus years of e...
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Authors
The writers behind this newsletter.
Nourishing mothers, nourishing lineages. Musings and recipes to support the modern mother in the ancient body.
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