Harnessing the Power of Nutrients
Chris Masterjohn, PhD, Customer SupportScientific expertise blended with out-of-the-box thinking for new practical ideas you can use to help yourself on your journey to vibrant health, by Chris Masterjohn, PhD.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 1590 |
| Subscribers | Read | chrismasterjohnphd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Optimize Your Glycine: Your Key to Better Sleep, Stress Relief, and Total Body Health
This 7-Page Quick Guide to optimizing glycine guides you step-by-step through all the reasons your glycine levels or glycine tolerance could need improvement.
The Glycine-Oxalate Connection Your Doctor Isn't Testing For
3 grams of glycine one hour before bed has been shown to reduce daytime sleepiness, help people fall asleep faster, and help people feel more rested and perform better cognitively during the day, and 15 grams of collagen peptides (which are...
Why Your Folate Supplement Might Be Working Against You
In Why You Need to Start Juicing Tonight: The Sleep-Anxiety Connection Nobody's Talking About, I covered how juicing romaine lettuce could supply tetrahydrofolate (THF), an important form of folate that is not available as a supplement.
Why You Need to Start Juicing Tonight
If you have trouble sleeping, problems with anxiety, or get startled easily, I’ve got a quick solution for you, and it involves some green juice.
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Authors
The writers behind this newsletter.
I specialize in independent nutrition science research and education. I stand for free speech, bodily autonomy, and medical freedom. I stand for food sovereignty and the right to farm. PhD in Nutritional Sciences from UConn Storrs, 2012.
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