Harnessing the Power of Nutrients
Chris Masterjohn, PhD, Customer SupportScientific expertise blended with out-of-the-box thinking for new practical ideas you can use to help yourself on your journey to vibrant health, by Chris Masterjohn, PhD.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 1621 | Subscribers | Read | chrismasterjohnphd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Problem With St. John's Wort
Saint John’s Wort has a large body of literature supporting its use for depression, but it is relegated to a position of last resort in the Depression Protocol because it is really an herbal version of an SSRI rather than an alternative.
Are Antidepressants Just Treating Protein Deficiency?
Getting protein up to 120 grams per day for women and 160 grams per day for men would likely massively outperform antidepressant drugs just by itself, and these targets form a central foundation of the Depression Protocol.
Depression Protocol Update
Dear Masterpass member,
The Science Behind The Depression Protocol
Hundreds of randomized controlled trials show that non-drug approaches are superior to drugs. Here's the evidence.
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Authors
The writers behind this newsletter.
I specialize in independent nutrition science research and education. I stand for free speech, bodily autonomy, and medical freedom. I stand for food sovereignty and the right to farm. PhD in Nutritional Sciences from UConn Storrs, 2012.
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