Hayley/'s Substack
Hayley/Inner Kingdom AlchemyMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Founded | 2 months ago | Last Issue | 21 days ago |
| Active | |||||
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hayleyactioncapacitycoach.substack....Latest Issues
Why social media feels energetically unbearable right now
The past couple of weeks, I’ve found it incredibly difficult to spend more than a couple of minutes a day on social media.
As a midlife woman with AuDHD & RSD, I’m no stranger to knowing what I want to do and not being able to do it. I’ve...
I Was There, But Not In It
Just 5 years old. Mid game.
As I looked around from my vantage point. A low, circular stone wall that surrounded a tree in my primary school playground.
I felt it.
A cold, uncomfortable sensation that seemed to creep over my whole body,...
Parts of me
If someone had asked me a year ago what was getting in my way, I would have gotten defensive, made excuses about a lack of time and quickly moved the subject on.
The question uncomfortable.
The shame unbearable.
But this year has been…so...
Why You Struggle to Receive (Especially with Rejection Sensitivity)
I’ve been feeling the pull to just go with the flow lately, when I listen to that voice, things just naturally seem to work out better.
So here I am.
I’ve been thinking a lot about how the ability to receive is impacted, when you live w...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Hayley/'s Substack.
| Subscribers | Engagement | 61 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
1 body. 2 contradictory parts. Opposing forces between knowing what you want & actually doing it. An inner kingdom under tension. Threads ready to come alive.
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