HEY, HAY
Hayley HelmsHEY, HAY is a collection of the thoughts, preferences, musings and predilections of Hayley Helms, a journalist focusing on the outdoors, wellness, travel, fashion and more.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Founded | 3 years ago | Last Issue | 7 months ago |
| Active | |||||
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hayleyhelms.substack.comLatest Issues
Week in Review: Fall Outfit Inspiration with Gap, Filson, Levi's, Reformation and More
Substack is like one of those friends that you don’t talk to on the regular, but when you reconnect, it’s like no time passed at all.
That’s what I’m telling myself, anyway, after an inconsistent few months writing what is supposed to be a...
An Update
Sunrise, looking out from our dining room.
Life has felt very “full” lately. Not in the sense in which new-age Instagram captions use the word, as in “My heart is…”, but more like… crowded. A lot happening. I’ve experienced the sensation...
Week in Review: Outfits! Websites! Type II Adventures!
What a week it’s been, folks. We’re on the first day of what is officially the hottest month of summer, the Lion’s Gate Portal is open, Mercury is in retrograde and I am getting ready to set off next week for a backcountry hut-to-hut experi...
Does Our Internal Landscape Influence the Way We Dress, and Vice Versa?
April 2025 was a tough month in my personal life. That’s all the detail I need to share - how and what happened aren’t important here, other than to demonstrate that I faced a number of very trying, very challenging circumstances in April,...
I Just Found Out I've Been Wearing the Wrong Shoe Size For Over a Decade
Shoes: Saucony | Shirt: Satisfy | Shorts: lululemon
I review footwear — amongst other technical gear — for a living, so you would think after a decade of experience, I would know my own shoe size. After all, it’s a pretty important aspect...
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