Healing Family Addiction
We’re a mother-daughter team of therapists who’ve lived through the chaos of addiction and know how lonely it can feel. Here, you’ll find honest stories, gentle guidance, and real support to help you heal and care for yourself—because you’re not broken.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | a year ago | Last Issue | 7 months ago |
| Active | |||||
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healingfamilyaddiction.substack.comLatest Issues
I’m Not a Picnic (Inner Circle Edition)
Self-Responsibility, Triggers, and the Work of Staying Awake
Everything above stays exactly as written — because that’s the point. This Inner Circle edition continues the story beneath the story.
I’m Not a Picnic
I’m not a picnic.
I’m not easy-breezy. I’m not the kind of woman who shrugs off being misunderstood or quietly smooths over her discomfort so the boat doesn’t rock.
I’m layered. I have scars. I’ve lived through things that rewired how I e...
Fireside Chats, Ghosts, and Breaking the Cycle
Inner Circle Edition—Reflection, Healing Practice, and Journal Prompts
When my daughter Lyle was little, we used to have fireside chats about souls and shells—quiet, almost sacred conversations about life, death, and everything in between....
Fireside Chats, Ghosts, and Breaking the Cycle
When my daughter Lyle was little, we used to have fireside chats about souls and shells—quiet, almost sacred conversations about life, death, and everything in between. We’d lie there and wonder: do we choose our bodies before birth? Do we...
Staying With Myself When Triggers Rise
Tools, stories, and guided prompts for the moments safe love still feels unsafe.
The Truth About Triggers
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Authors
The writers behind this newsletter.
We’re a mother and daughter who’ve lived both sides of addiction. One loved an alcoholic. The other was the addict. Now therapists, we write for families still in it—honest stories about chaos, codependency, and healing.
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