Reletter
Artwork for Healing Our Relationships: From Codependency to Authenticity

Healing Our Relationships: From Codependency to Authenticity

Marisa La Fata

is a podcast and newsletter exploring how to transform codependency into authentic connection, reclaim self-trust, and heal the patterns that keep us stuck in love and life.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues6Foundeda year agoLast Issuea year ago
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Artwork for Healing Our Relationships: From Codependency to Authenticity

Latest Issues

Healing Our Relationships

Welcome to Healing Our Relationships.

I’m Marisa. I’m a Healer and Transformation Guide, and someone who’s spent years untangling my own patterns of addictions and codependency — and helping others do the same.

Join me each week on Healin...

a year ago
2

The Costs of Self-Abandonment: Why Choosing Yourself Is Worth It

Welcome back to Healing Our Relationships. I’m Marisa, Healer & Transformation Guide,

In this episode, I want to go deeper than just naming patterns of codependency.

Because self-abandonment comes at a cost — and until we see that cost cl...

a year ago
1

Codependency vs. True Caring: How to Know the Difference

Welcome back to Healing Our Relationships. I’m Marisa, Healer and Transformation Guide. One of the biggest questions I hear from people on the journey of codependency recovery is this:

“How do I know if I’m being loving… or if I’m being c...

a year ago
1

How Trauma Responses Shape Codependency

Welcome back to Healing Our Relationships. I’m Marisa, Healer and Transformation Guide. In our first episode, we talked about noticing the ways we abandon ourselves to feel loved, safe, or chosen.

But awareness alone can leave us wonderin...

a year ago
1

What Is Codependency, Really?

Welcome to the first episode of Healing Our Relationships. I’m Marisa, Healer and Transformation Guide.

If you’ve ever felt like you’re losing yourself in relationships… like you’re constantly saying yes when you mean no, staying silent t...

a year ago
1

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  • Marisa La Fata

    Healer, Seer, and Insight Timer Meditation Teacher. Blending the mystical with the practical, inviting you into spaces where the unseen becomes felt and your power to transform returns to you.

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