I'm launching this Substack to provide support for fellow trauma survivors. I'm not a mental health professional, but I am here to show you that you are NOT ALONE and that THERE IS A WAY. I've also written a book called OY! PAY ATTENTION!
Platform | ![]() | Pricing | Only free issues |
---|---|---|---|
Publishes | Weekly | Issues | 30 |
Subscribers | Read | healingtrauma.substack.com |
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I’m counting on some of you starting to sing an 80s song when you read those words.
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You can’t just leave me! How am I gonna live without you? This is not gonna work for me! Come back now!
Certain events in our life have the power to totally paralyze us. Usually, it’s a feeling that’s triggered – one that we know all too well and that we haven’t reprocessed yet. In that moment it is difficult to see it as an opportunity. Very...
The writers behind this newsletter.
Artist and author of OY! PAY ATTENTION! Passionate about mental health, trains, the environment, walking, nature, education, recycling, books, languages, Swiss culture, penguins, pandas, cats .... I could go on \ud83d\ude0a
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