Healing Trauma - a survivor's perspective
Evelyne LuethyI'm launching this Substack to provide support for fellow trauma survivors. I'm not a mental health professional, but I am here to show you that you are NOT ALONE and that THERE IS A WAY.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | healingtrauma.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Knowing why it happened doesn’t heal you
Since the release of my book (it’s called OY! PAY ATTENTION! for those who missed it), I’ve had people share some of their stories. One theme that seems to be present a lot and that I’ve wanted to write about for a while is that people say ...
Too broken?
Do you ever just feel like you’re too broken to ever be “fixed”. I recently caught a wave of that. A big one. And yes, I put “fixed” in quotation marks because fixing is not what I need. It’s how the feeling showed up though. That feeling o...
Shame – welcome back old friend
Shame – welcome back old friend
Book preview
Let me start by saying that feelings are scary. Super scary. They just appear out of nowhere and you have no control over when, where or how. None whatsoever! And don’t get me started on mindfulness and such. Yes, we are jumping in at the d...
Authors
The writers behind this newsletter.
Artist and author of OY! PAY ATTENTION! Passionate about mental health, trains, the environment, walking, nature, education, recycling, books, languages, Swiss culture, penguins, pandas, cats .... I could go on \ud83d\ude0a
Frequently Asked Questions
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