OY! PAY ATTENTION!
Evelyne LuethyI'm launching this Substack to provide support for fellow trauma survivors. I'm not a mental health professional, but I am here to show you that you are NOT ALONE and that THERE IS A WAY. I've also written a book called OY! PAY ATTENTION!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 66 | Subscribers | Read | oypayattention.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How many different types of overwhelm are there?
Have you ever been somewhere so beautiful it made you cry?
Feeling Too Much, Too Young
**I should put a trigger warning here. My sister died when I was five. It became even more traumatic than it needed to be.**
How to stop turning in a circle and start taking control of that boat you’re in
This reflection is an attempt to offer a way to pause, re-calibrate, and reclaim agency. It’s not about ignoring reality. It’s about learning to steer.
Have you been told to just move on and not “live” in the past?
This is kind of a follow up to yesterday’s newsletter. You can read it here.
Authors
The writers behind this newsletter.
Artist & author of OY! PAY ATTENTION! Passionate about \ud83e\udde0 mental health, \ud83c\udf3f nature, \ud83d\ude84 trains, \ud83d\udde3️ languages, \ud83c\udde8\ud83c\udded Swiss culture, \ud83d\udc31 cats, \ud83d\udc27 penguins, \ud83d\udc3c pandas & more. My 4 newsletters explore quirky topics, ... more
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