Reletter
Artwork for Healing Trauma

Healing Trauma - a survivor's perspective

Evelyne Luethy

I'm launching this Substack to provide support for fellow trauma survivors. I'm not a mental health professional, but I am here to show you that you are NOT ALONE and that THERE IS A WAY.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues25SubscribersRead healingtrauma.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Knowing why it happened doesn’t heal you

Since the release of my book (it’s called OY! PAY ATTENTION! for those who missed it), I’ve had people share some of their stories. One theme that seems to be present a lot and that I’ve wanted to write about for a while is that people say ...

22 days ago
5
4

Too broken?

Do you ever just feel like you’re too broken to ever be “fixed”. I recently caught a wave of that. A big one. And yes, I put “fixed” in quotation marks because fixing is not what I need. It’s how the feeling showed up though. That feeling o...

a month ago
5
2

Shame – welcome back old friend

Shame – welcome back old friend

a month ago
7
2

Book preview

Let me start by saying that feelings are scary. Super scary. They just appear out of nowhere and you have no control over when, where or how. None whatsoever! And don’t get me started on mindfulness and such. Yes, we are jumping in at the d...

3 months ago
10
12

Authors

The writers behind this newsletter.

  • Evelyne Luethy

    Passionate about animals, trains, the environment, walking, nature, education, recycling, books, languages, Swiss culture, penguins, pandas, cats .... I could go on \ud83d\ude0a

  • Frequently Asked Questions

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