Health & Heather's Substack
Health & HeatherMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
Read this Newsletter
healthandheather.substack.comLatest Issues
Your everyday survival kit (Percy Pigs included)
Photo by Shashank Sahay on Unsplash
I’m a big believer in having different tools to support ourselves when life gets stressful. And lately, while recording lots of bite-sized guided sessions, it’s got me thinking about something.
We all h...
The hidden reason I’m done in before six.
Photo by Sinitta Leunen on Unsplash
Our secret lives.
I’ve been thinking lately about how much of what we go through is completely invisible to those around us.
And how good some of us have become at keeping it that way.
Smiling thro...
The seemingly silly ways I’m tackling Autumn blues
Photo by Arturrro on Unsplash
Every autumn, without fail, I find myself slightly offended by the arrival of the colder weather.
As though the darker evenings have come as some enormous surprise and I haven’t lived through approximately fi...
There may come a day in your 40s or 50s when you feel like you've lost your way
Photo by Annie Spratt on Unsplash
I think a lot of women reach a point in midlife where they have a nagging sense that something needs to change.
The problem is, we don’t necessarily know what.
You might struggle to identify anything obv...
When everything feels too much
Photo by Evgeniy Bezkorovayniy on Unsplash
There’s a particular kind of day, where everything and everyone seems to annoy the shit out of you.
Ordinary questions land like accusations. Small interruptions feel personal. Someone can’t find...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Health & Heather's Substack.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Nervous system coach for women ready for more calm. I talk nervous system, breathwork & real-world tools for sensitive souls in a loud world. Lover of bobble hats, spooky stories & beaches. 💌 New posts most Sundays…
Frequently Asked Questions
How can I access the email archive for Health & Heather's Substack?
You can find recent issues that have been published by Health & Heather's Substack on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Health & Heather's Substack have?
To see how many people subscribe to Health & Heather's Substack, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Health & Heather's Substack?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Health & Heather's Substack as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Health & Heather's Substack?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Health & Heather's Substack using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Health & Heather's Substack?
Scroll up to where it says Related Newsletters to see other publications like Health & Heather's Substack. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Health & Heather's Substack?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.