A newsletter that focuses on digestible & snackable health information. Smarter and Healthier in under 3 minutes.
Platform | Substack | Pricing | Only free issues | Publishes | Daily |
---|---|---|---|---|---|
Issues | 18 | Subscribers | Read | healthstufftoknow.substack.com |
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The background: A new study finds that vegetarian and meat eating children have similar growth and nutrition, but not weight.
# Here’s what you need to know: There’s been an unusual uptick in the number of cases of hepatitis in children.
The background: Certain foods and ingredients can be bad for your digestion. Well, a new study shows just that! Fried foods, citrus fruits, fructose, and peppermint–these are some of the more common types of foods that can cause indigestion...
Tons of people use juice cleanses as a way to sharpen their diet, improve their skin, and detoxify their liver. Nope. None of it works. Stop wasting your money. Dr. Puja Explains. #doctorexplains
The writers behind this newsletter.
Team of Physicians. Join us as we demystify medicine, health, and wellness. Actionable health content on the go.
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