where health and wellness is made easy, approachable, and balanced :) new recipes and food preps every week!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 212 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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healthfulradiance.substack.comLatest Issues
i'm *freaking* out over these jumbo brownie batter bites
recipe from today’s reel!
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high protein jumbo brownie batter bites (vegan & gluten-free)
ingredients:
bites
-
1 cup creamy salted peanut butter
-
1/4 cup maple syrup
-
1/2 cup chocolate protein powde...
this week's healthy food prep: 6/14/26
thinking about opening a cafe just to sell these breakfast sandwiches...
last week i had said that the prep i posted was my favorite yet.
these strawberries and cream baked oats will elevate your breakfast game 🍓🥣
recipe from today’s reel!
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strawberries & cream baked oats (vegan & gluten-free)
makes 4 servings
ingredients:
oats
-
2 ripe bananas, mashed
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2 cups GF rolled oats
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1/3 cup vanilla protein powder...
make these chocolate peanut butter cup blended oats once... you'll never skip breakfast again
recipe from today’s reel!
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chocolate peanut butter blended oats (vegan & gluten-free)
makes 3 servings
ingredients:
-
1 cup old fashioned oats
-
1/3 cup vanilla protein powder of choice (can use chocolate here...
this week's healthy food prep: 6/7/26
i don't say it lightly... this menu is pretty much perfect.
i can’t even begin to explain how much this prep means to me.
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