Reletter
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Useful health tips, interesting ideas, and a little humor to help you feel better and live well.

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PricingOnly free issuesPublishesWeekly
Issues192Founded3 years agoLast Issue12 days ago
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healthfultips.com
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Latest Issues

When a Headache Might Involve Your Neck

“I have headaches, but I don’t think they have anything to do with my neck.”

I hear that more often than you might think.

And sometimes they’re right.

There are a lot of reasons people get headaches, and I certainly don’t think every hea...

12 days ago

The sun's leaving. Your immune system noticed.

Every fall the same thing happens in my office. The sun starts clocking out earlier, the vitamin D I was getting for free all summer dries up, and people start dragging. Sleep gets weird. Energy tanks. Then October rolls in and everybody’s...

17 days ago

Your spine likes a little variety

I hear some version of this in the office all the time:

“I guess this is just what happens when you get older.”

Maybe.

We all change as we get older. But I think we sometimes give age credit for things that have just as much to do with t...

21 days ago
1

Skin Longevity & Inside-Out Health: The New Conversation About Your Skin

The skincare industry has spent decades selling products designed to work on the outside. Creams, serums, and treatments are applied topically to address what is fundamentally an inside problem. That model is shifting. Skin longevity, the i...

a month ago
2

Circadian Rhythm & Health: Working with Your Body Clock

Every cell in the human body runs on a roughly 24-hour biological clock synchronized to the planet’s light-dark cycle. This circadian rhythm governs when cortisol rises in the morning, when melatonin kicks in at night, when body temperature...

2 months ago

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  • The Intuitive Chiropractor

    Chiropractor of 25+ years and practical philosopher who teaches others how to become better healers. Creator of an intuitive approach that blends body, mind, and nervous system work. Proud grandpa,celebrity in Mexican restaurants, cruise nerd

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